How to Use the Circadian REM Sleep Cycle Optimizer MCP in Windsurf

Stop guessing your energy levels. Use the Circadian REM Sleep Cycle Optimizer directly inside Windsurf to plan your coding sprints.

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Connect Circadian REM Sleep Cycle Optimizer MCP to Windsurf

Create your Vinkius account to connect Circadian REM Sleep Cycle Optimizer to Windsurf and route execution through our secure gateway. The platform manages server hosting, runtime updates, and security layers. Configuration requires no manual server provisioning.

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Setup Circadian REM Sleep Cycle Optimizer with Windsurf

Ask AI about this MCP

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Claude

Perplexity

Windsurf plans your sleep cycles

Cascade uses `calculate_sleep_cycles` to determine exactly when you should hit the pillow or set your alarm. It accounts for those 90-minute REM phases so you wake up feeling like a human instead of a zombie. Since Windsurf runs in your IDE, it reads your current context to suggest sleep times that won't interrupt your deep work blocks. You get a schedule that respects your biology while you finish that refactor.

Energy tracking for long sessions

The `calculate_circadian_rhythm` tool maps out your peaks and troughs based on when you start your day. It gives you a clear view of when your brain is sharpest for complex debugging. Windsurf can then shift your most difficult tasks to those high-energy windows. You stop wasting your best hours on low-level boilerplate and start tackling the hard stuff when your body is actually ready.

Manage your sleep debt

If you missed your window, use `calculate_sleep_debt` to see how much recovery you need. You provide your required hours and what you actually logged, and the tool builds a plan to get you back on track. Windsurf processes this data automatically so you don't have to manually track your fatigue levels. It keeps your recovery plan visible right next to your open pull requests.

Setup guide

Set up Circadian REM Sleep Cycle Optimizer MCP in Windsurf

Prerequisites

Windsurf IDE installed (macOS, Windows, or Linux)
Active Vinkius subscription with a valid endpoint token

1

Open MCP configuration

Click the Cascade assistant icon in the sidebar, then click the hammer icon (🔨) at the top of the panel. Select "Configure" to open ~/.codeium/windsurf/mcp_config.json.
2

Add the Circadian REM Sleep Cycle Optimizer MCP

Paste the JSON snippet shown on the right into the mcpServers object. Replace [YOUR_TOKEN_HERE] with your endpoint token from cloud.vinkius.com.
3

Refresh MCPs

Go back to the hammer icon (🔨) in Cascade and click "Refresh". Windsurf will detect the new server. No full restart is needed — the connection is hot-reloaded.
4

Verify in Cascade

Start a new Cascade conversation and ask something like "Show my Circadian REM Sleep Cycle Optimizer payment history." If connected, Cascade will call the Circadian REM Sleep Cycle Optimizer tools directly. You will see a green dot next to the server name in the MCP panel.

mcp_config.json

{
  "mcpServers": {
    "circadian-rem-sleep-cycle-optimizer-mcp": {
      "url": "https://edge.vinkius.com/[YOUR_TOKEN_HERE]/mcp"
    }
  }
}

Get your connection token →

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Common questions about Circadian REM Sleep Cycle Optimizer MCP in Windsurf

It connects to your IDE and pulls data from the server to calculate your biological rhythm. You just ask Cascade to run the math for your daily schedule.

The server provides the optimal timing for your alarm. You still have to set it on your device, but now you have the exact minute to aim for.

Your sleep logs and wake-up times stay strictly between your local machine and the server. No personal health records are stored on our side.

You manage your access through the Vinkius dashboard. Once you have your token, the tools connect instantly to your environment.

Open your settings and find the MCP configuration file. Paste the server endpoint there and refresh the panel to start using the tools.

Use it with your favorite AI tools

Connect this server to Cursor, Claude, VS Code, and more.