RescueTime MCP. Analyze exactly where your time goes, instantly.

You're gonna connect your RescueTime account right into your AI agent. This server gives you total control over your time data, letting you track focus metrics and analyze exactly where you spend your hours—all without leaving your chat interface. Forget manually crunching CSVs or jumping between tabs; you just ask the agent for a report.

Analyzing Your Time and Productivity Metrics

You can run deep historical dives into your productivity using get_analytic_data, letting you query detailed metrics across specific date ranges and even break down activity by category. Need to see what score you're generating? The agent handles that via get_overviews and pulls context from defined productivities through get_productivities. You can also get a top-level view of your entire profile using get_overview_tree, which includes details on any score overrides you've set up.

For account setup, the server lets you check high-level settings with get_accounts and see who manages the structure via get_organizations. You can also get basic info on yourself or other team members using get_users or get_managed_users. If you need to know what time blocks were logged by different machines, run get_devices.

Mastering Focus and Deep Work Blocks

The server gives you robust control over your deep work periods. You can initiate a global focus session using start_focus_session, signaling that it's time for zero distractions. If you need more time in that zone, you can extend the current block with extend_focus_session. When you wrap up, or if something changes, you end the active period via end_focus_time or by using cancel_or_stop_focus_session.

The agent logs every session start and stop for you—you get feeds of when focus time started (get_focustime_started_feed) and when it ended (get_focustime_ended_feed), plus a list of all previous sessions through get_focus_sessions. You'll also see when you worked offline, logging general blocks that aren't tied to a specific app using add_offline_focus_work or the premium post_offline_time.

Logging and Structuring Your Workday

The agent handles all the time entries RescueTime missed. You can manually add time for non-core jobs, like unexpected client calls, by running create_extra_work. If you need to attribute a specific block of time—say, a consulting gig or a side project—you use log_project_time to record it against a defined project or task.

You'll find that the server helps keep everything clean: if two work blocks butt right up against each other, you can merge them into one continuous entry with merge_project_time. For planning, you initialize new projects with create_project, list all existing ones via get_projects, or move an entire project to archive status using archive_project.

Tracking Goals and Managing Tasks

Want to know if you're hitting your targets? You set objectives by calling create_goal and then check progress with get_goals. The server also tracks the tasks linked to those projects through get_tasks, giving you a clear picture of where your efforts are focused. If there’s something specific happening on your calendar, the agent pulls that in for context using get_calendar_events or filtering strictly for meetings with get_meeting_events.

You can also see all team groups you belong to via get_teams, and if you're managing staff, you can view details about them through get_managed_users.

Daily Overviews and Alerts System

Getting a quick read on your day is simple. The agent pulls the high-level rollup of time logged for today using get_daily_summary_feed. For team environments, you can get pre-calculated daily summaries for multiple users with get_daily_user_summaries. You're always notified about critical items; you set up custom alerts by calling create_alert, and the agent lets you review them all using get_alerts or check the real-time feed through get_alerts_feed.

The system also keeps track of your notifications, letting you count unread messages with get_web_notification_counts or view them directly via get_web_notifications. For cleanup, if you need to delete large chunks of historical time data for a specific date range, run delete_timeline_activities, and when the day is done, you can lock the timesheet using toggle_timesheet_finalized.