
Connect Digital Detox Calendar to ChatGPT, Claude and Gemini
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Find time to disconnect without missing life's essentials.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Curated set · 4 capabilities
We ship only the actions that matter.
01-04
4 capabilities in this set.
Part of 4 available through Digital Detox Calendar.
- 01
Get available windows
This capability finds every time block where you have no hard constraints or scheduled obligations.
- 02
Get user wellness profile
This capability pulls your specific sleep targets and leisure preferences to help your agent plan better breaks.
- 03
Propose detox slots
This capability suggests specific time periods that match the length of the detox you want to take.
- 04
Validate detox plan
This capability checks your proposed break against your current schedule to ensure there are no new conflicts.
Real work
What teams actually run
Daily Unplugging
Find a consistent one-hour window every afternoon to step away from your computer.
Weekend Recovery
Identify long blocks on Saturday or Sunday to stay off your phone entirely.
Sleep Optimization
Schedule device-free periods that lead directly into your target sleep times.
Conflict Checking
Verify if a planned afternoon walk will interfere with an upcoming meeting.
One connector, every AI
Digital Detox Calendar works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Digital Detox Calendar to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
908ms average. Fast in production.
Digital Detox Calendar is checked daily against the live service.
- Fastest day
- 680ms
- Slowest day
- 1190ms
- 14-day trend
- Improving-9%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Digital Detox Calendar, so you can see the experience inside your AI.
It does not authenticate your account with Digital Detox Calendar. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Digital Detox Calendar Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_KdyGSsxTYSZKhPKcEUHlqUlEcb0RiMB5YaT7NgV4/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Digital Detox Calendar capabilities are ready to use.
{
"mcpServers": {
"digital-detox-calendar-mcp": {
"url": "https://edge.vinkius.com/vk_preview_KdyGSsxTYSZKhPKcEUHlqUlEcb0RiMB5YaT7NgV4/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? Set up Digital Detox Calendar in Claude and other AIs
Who it's for
Built for the work Digital Detox Calendar owners hand off.
People struggling to balance high-intensity digital work with personal wellness and family life.
- 01
Remote Workers
They hand off their complex work schedules to the AI to find quiet moments for recovery.
- 02
Parents
They use the agent to protect family time from digital distractions.
- 03
Wellness Enthusiasts
They rely on the capability to schedule meditation or outdoor time around their busy days.
FAQ
Questions Digital Detox Calendar owners ask.
- 01
How does this MCP find the best time to unplug?
It looks at your hard constraints like work and family, then compares those gaps against your sleep targets and leisure preferences.
- 02
Can I use this with Claude or Cursor?
Yes, you can connect this MCP to any MCP-compatible client including Claude, Cursor, and Windsurf.
- 03
Will it conflict with my existing meetings?
The validation capability specifically checks your proposed detox plan against your existing obligations to prevent conflicts.
- 04
What information does the wellness profile use?
The profile uses your specific sleep targets and the types of leisure activities you prefer.
- 05
Do I need to set up my own hosting?
No, Vinkius hosts and manages the MCP for you, so it is ready to use immediately after you connect.
- 06
How does the engine find the best time for a detox?
The engine uses propose_detox_slots to score potential windows based on how well they align with your leisure preferences and sleep requirements.
- 07
Can I verify if a specific time is free?
Yes, you can use the validate_detox_plan capability to check if a proposed period conflicts with your existing work or family obligations.
- 08
What information is needed to find available time?
To find availability, you need to provide your user ID and the specific date you are interested in using get_available_windows.
Explore
More in Productivity
Motion (AI Calendar & Task Management) AI Connector
Manage your schedule via Motion — create AI-optimized tasks, track projects, and audit your timeline.
ViewNotion Calendar (formerly Cron) AI Connector
Manage scheduling via Notion Calendar — create events, track team availability, and manage scheduling links di
ViewDigital Detox Duration Recommender AI Connector
Personalized digital detox roadmaps and wellness strategies.
ViewUKG Pro Workforce Management AI Connector
Manage schedules, timesheets, accruals, and time-off requests via UKG Pro WFM.
View
Suggestions
Digital Wellness Boundary Setter AI Connector
Establish healthy digital habits with personalized notification schedules, social media limits, and a digital
ViewDigital Wellness Score AI Connector
Analyze screen time data to assess digital health and addiction risk.
ViewCalendar Free Time AI Connector
Calculate available time windows by subtracting scheduled commitments from an availability period.
ViewDaily Screen Time Planner AI Connector
Allocates daily screen time across work, communication, entertainment, and learning blocks.
View
Connect Digital Detox Calendar to Claude, Cursor, ChatGPT & more
