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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Digital Detox Recommender with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Regain your focus and recalibrate your digital habits.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Digital Detox Recommender capability set.

These are the exact actions your AI can choose when you ask it to work with Digital Detox Recommender.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Digital Detox Recommender.

  1. 01

    Calculate reintegration protocol

    This capability establishes specific rules for your return to digital life. It helps you set boundaries so you don't immediately slip back into old habits.

  2. 02

    Evaluate dependency level

    This capability assesses your current digital health. It calculates a dependency score based on your usage patterns and physical symptoms.

  3. 03

    Get activity suggestions

    This capability finds non-digital replacements for your screen time. It suggests specific offline activities to keep you occupied during a detox.

  4. 04

    Recommend detox plan

    This capability generates a personalized roadmap for your digital break. It provides specific durations and tiers based on your needs.

One connector, every AI

Digital Detox Recommender works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Digital Detox Recommender to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

959ms average. Fast in production.

Digital Detox Recommender is checked daily against the live service.

Daily averagePeak 959ms
Sep 19Today
Fastest day
959ms
Slowest day
959ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Digital Detox Recommender, so you can see the experience inside your AI.

It does not authenticate your account with Digital Detox Recommender. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Digital Detox Recommender Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_12NLGO2yDMQXPmtRcPr2liL3TWBOaejV9Kf4ylAb/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Digital Detox Recommender capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "digital-detox-duration-recommender-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_12NLGO2yDMQXPmtRcPr2liL3TWBOaejV9Kf4ylAb/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Digital Detox Recommender

See all the AI clients this connector works with ↑

Who it's for

Built for the work Digital Detox Recommender owners hand off.

This MCP is for individuals looking to break digital habits and improve mental focus.

  • 01

    Digital Wellness Seekers

    People who want to reduce screen time and manage digital anxiety.

  • 02

    Productivity Enthusiasts

    Users looking to recalibrate dopamine sensitivity to improve deep work.

  • 03

    Habit Breakers

    Individuals attempting to stop compulsive device checking and scrolling.

FAQ

Questions Digital Detox Recommender owners ask.

  • 01

    How does this MCP help with digital addiction?

    It uses a clinical-style engine to assess your dependency and provides structured detox plans and reintegration rules to help you break the cycle.

  • 02

    Can I use this with Claude or Cursor?

    Yes, you can connect this MCP to any MCP-compatible client like Claude, Cursor, or Windsurf through the Vinkius platform.

  • 03

    What kind of detox plans are provided?

    The capability provides personalized roadmaps that include specific durations and tiers based on your dependency score.

  • 04

    Does it suggest things to do instead of using my phone?

    Yes, the capability includes a feature to suggest non-digital activities tailored to your energy levels and available time.

  • 05

    How do I know if my dependency is high?

    The capability evaluates your dependency level by looking at your screen time and physical symptoms like phantom vibrations.

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