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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Dopamine Detox Planner with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Recalibrate your reward system to regain focus.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Dopamine Detox Planner capability set.

These are the exact actions your AI can choose when you ask it to work with Dopamine Detox Planner.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Dopamine Detox Planner.

  1. 01

    Get detox summary

    This capability provides a high-level overview of your current reset protocol and active restrictions.

  2. 02

    Get reintroduction roadmap

    Use this to receive a step-by-step plan for safely bringing back activities after your reset period.

  3. 03

    Plan restriction list

    This capability identifies specific high-stimulation habits you should pause to reset your focus.

  4. 04

    Generate replacement schedule

    This capability builds a productive daily routine to fill the gaps left by restricted activities.

One connector, every AI

Dopamine Detox Planner works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Dopamine Detox Planner to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1044ms average. Fast in production.

Dopamine Detox Planner is checked daily against the live service.

Daily averagePeak 1044ms
Sep 19Today
Fastest day
1044ms
Slowest day
1044ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Dopamine Detox Planner, so you can see the experience inside your AI.

It does not authenticate your account with Dopamine Detox Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Dopamine Detox Planner Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_Gnuq4JzN3KXQoKKx7fMiobqMCUIbUo6GV31JieVA/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Dopamine Detox Planner capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "dopamine-detox-planner-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_Gnuq4JzN3KXQoKKx7fMiobqMCUIbUo6GV31JieVA/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Dopamine Detox Planner

See all the AI clients this connector works with ↑

Who it's for

Built for the work Dopamine Detox Planner owners hand off.

This is for anyone struggling with digital addiction or fragmented attention. It's built for people who want to move from reactive scrolling to proactive deep work.

  • 01

    Software Engineers

    They hand off the task of managing distraction-free deep work blocks to their agent.

  • 02

    Creatives

    They use the MCP to design reset protocols that clear mental fog before big projects.

  • 03

    Students

    They rely on the capability to build replacement schedules that favor study over social media.

FAQ

Questions Dopamine Detox Planner owners ask.

  • 01

    How do I use this with Claude or Cursor?

    You connect once through the Vinkius platform. After that, the capabilities appear directly in your AI client's interface.

  • 02

    What kind of habits can I restrict?

    The capability can help you identify digital habits like social media scrolling or high-stimulation activities like video gaming.

  • 03

    Can I customize my daily schedule?

    Yes, you can provide specific time ranges to your agent to generate a tailored replacement schedule.

  • 04

    Do I need to host this myself?

    No, Vinkius hosts and manages the MCP for you. You just connect and use it.

  • 05

    What is a reintroduction roadmap?

    It is a structured plan that helps you safely bring back certain activities after you have completed a period of restriction.

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