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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use GYROKINESIS® Session Timer with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Build structured movement sessions in seconds.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete GYROKINESIS® Session Timer capability set.

These are the exact actions your AI can choose when you ask it to work with GYROKINESIS® Session Timer.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through GYROKINESIS® Session Timer.

  1. 01

    Get intensity scaling factors

    This capability provides the specific multipliers used to adjust the length of each session phase based on your skill level.

  2. 02

    Get exercise library summary

    Use this to see a list of available exercise types that match your current equipment and focus areas.

  3. 03

    Get session plan

    This capability generates a complete, timed structure for a GYROKINESIS® session.

  4. 04

    Validate equipment compatibility

    This capability checks if the equipment you have, such as a mat or stool, is sufficient for your chosen focus areas.

One connector, every AI

GYROKINESIS® Session Timer works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put GYROKINESIS® Session Timer to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1282ms average. Fast in production.

GYROKINESIS® Session Timer is checked daily against the live service.

Daily averagePeak 1282ms
Sep 19Today
Fastest day
1282ms
Slowest day
1282ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of GYROKINESIS® Session Timer, so you can see the experience inside your AI.

It does not authenticate your account with GYROKINESIS® Session Timer. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

GYROKINESIS® Session Timer Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_rka9kHTs9q1W1gpkFUDJY6tijPUmkTgtpZY2vI7s/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — GYROKINESIS® Session Timer capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "gyrokinesis-session-timer-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_rka9kHTs9q1W1gpkFUDJY6tijPUmkTgtpZY2vI7s/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to GYROKINESIS® Session Timer

See all the AI clients this connector works with ↑

Who it's for

Built for the work GYROKINESIS® Session Timer owners hand off.

This is built for people who practice GYROKINESIS® and want a structured way to manage their time and equipment.

  • 01

    GYROKINESIS® Practitioners

    They use the MCP to generate daily movement plans based on their current skill level.

  • 02

    Movement Instructors

    They hand off the timing and sequencing logic to the AI to create varied session structures.

FAQ

Questions GYROKINESIS® Session Timer owners ask.

  • 01

    What skill levels does this MCP support?

    It supports Beginner, Intermediate, and Advanced levels, adjusting the intensity and duration of phases accordingly.

  • 02

    Can I plan a session without any equipment?

    Yes. You can request a session with no equipment, and the capability will provide access to Standing and Floor-based categories.

  • 03

    How does the timing work?

    The MCP divides your total time into four distinct phases: Warm-up, Main Exercise Sequences, Breath Work, and Cool-down.

  • 04

    Will it tell me if my equipment is wrong?

    Yes. The validate_equipment_compatibility capability checks if your stool or mat is sufficient for your chosen focus areas.

  • 05

    Which AI clients can I use with this?

    You can use this MCP with any compatible client like Claude, Cursor, Windsurf, or VS Code.

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