
Connect Personal Trainer Session Planner to your AI
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Build custom weight training sessions in seconds.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Curated set · 1 capability
We ship only the actions that matter.
01
1 capability in this set.
Part of 1 available through Personal Trainer Session Planner.
- 01
Plan training session
This capability generates a complete, personalized training plan. It builds out the warm-up, main work, and cooldown based on your specific parameters.
Real work
What teams actually run
Home Workouts
Generate a full routine when you only have access to a single pair of dumbbells.
Injury Recovery
Build a strength session that avoids specific movements to protect a sore joint.
Goal-Specific Training
Switch from a hypertrophy focus to a power focus as your training phases change.
Time-Constrained Sessions
Get a precise 30-minute workout when you can't spend an hour in the gym.
One connector, every AI
Personal Trainer Session Planner works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Personal Trainer Session Planner to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
745ms average. Fast in production.
Personal Trainer Session Planner is checked daily against the live service.
- Fastest day
- 542ms
- Slowest day
- 840ms
- 14-day trend
- Stable0%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 1 capability arrives ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Personal Trainer Session Planner, so you can see the experience inside your AI.
It does not authenticate your account with Personal Trainer Session Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Personal Trainer Session Planner Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_cPHH5Vm06IHahMWjtYBtUFN5G3rakGrRWwEai0aS/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Personal Trainer Session Planner capabilities are ready to use.
{
"mcpServers": {
"personal-trainer-session-planner-mcp": {
"url": "https://edge.vinkius.com/vk_preview_cPHH5Vm06IHahMWjtYBtUFN5G3rakGrRWwEai0aS/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? Set up Personal Trainer Session Planner in Claude and other AIs
Who it's for
Built for the work Personal Trainer Session Planner owners hand off.
This is for anyone who wants professional-grade workout structures without the manual planning work.
- 01
Fitness Enthusiasts
People who want structured workouts that adapt to the equipment they have at home or the gym.
- 02
Personal Trainers
Professionals who use an AI client to quickly draft session outlines for their clients.
- 03
Athletes
Individuals training for specific outcomes like power or endurance who need logical session flows.
FAQ
Questions Personal Trainer Session Planner owners ask.
- 01
How does this MCP handle injuries?
You tell your AI client about your physical limitations, and it uses that information to ensure the generated plan avoids movements that could cause issues.
- 02
Can I use this if I only have dumbbells?
Yes. You specify your available equipment in your prompt, and the capability will only select exercises you can actually perform.
- 03
What kind of training goals are supported?
The MCP supports Strength, Hypertrophy, Endurance, and Power training goals.
- 04
Does it provide more than just a list of exercises?
Yes. Each plan includes a structured warm-up, a main metabolic or strength block, and a cooldown.
- 05
Which AI clients can use this?
You can use this with any MCP-compatible client like Claude, Cursor, or Windsurf.
- 06
How do I create a workout plan?
Use the plan_training_session capability by providing your training goal, total duration, available equipment, target muscle groups, and any physical limitations.
- 07
Can I specify exercises to avoid?
Yes, you can include specific movements or body parts in the physicalLimitations parameter to ensure they are excluded from your session plan.
- 08
What training goals are supported?
The system supports STRENGTH, HYPERTROPHY, ENDURANCE, and POWER goals, each with unique repetition ranges and rest intervals.
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Connect Personal Trainer Session Planner to Claude, Cursor, ChatGPT & more
