Use Jet Lag Recovery Scheduler with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Sync your biological clock to any new time zone.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Jet Lag Recovery Scheduler capability set.
These are the exact actions your AI can choose when you ask it to work with Jet Lag Recovery Scheduler.
01-04
4 capabilities in this set.
Part of 4 available through Jet Lag Recovery Scheduler.
- 01
Get adaptation timeline
This capability calculates how many days it will take for your body to fully adjust to a new time zone.
- 02
Get light exposure schedule
This capability generates a specific plan for when you should seek bright light to help shift your internal clock.
- 03
Get melatonin timing plan
This capability provides the best times to take melatonin to help your circadian rhythm align with your destination.
- 04
Get sleep schedule
This capability creates a daily sleep and wake routine to help you match the local time of your destination.
One connector, every AI
Jet Lag Recovery Scheduler works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Jet Lag Recovery Scheduler to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
1257ms average. Fast in production.
Jet Lag Recovery Scheduler is checked daily against the live service.
- Fastest day
- 1257ms
- Slowest day
- 1257ms
- 14-day trend
- Stable0%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Jet Lag Recovery Scheduler, so you can see the experience inside your AI.
It does not authenticate your account with Jet Lag Recovery Scheduler. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Jet Lag Recovery Scheduler Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_RUsiDTeA9AL6YexlG9UAV5scSEN6DoGuN4cMVhVf/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Jet Lag Recovery Scheduler capabilities are ready to use.
{
"mcpServers": {
"jet-lag-recovery-scheduler-mcp": {
"url": "https://edge.vinkius.com/vk_preview_RUsiDTeA9AL6YexlG9UAV5scSEN6DoGuN4cMVhVf/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Jet Lag Recovery Scheduler
Who it's for
Built for the work Jet Lag Recovery Scheduler owners hand off.
This MCP is built for frequent travelers who need to stay sharp and minimize downtime after long-haul flights.
- 01
Business Travelers
They ask the agent to build a schedule so they can be productive immediately upon arrival.
- 02
Digital Nomads
They use the agent to manage sleep routines while moving between continents.
- 03
Flight Crews
They rely on the agent to calculate recovery timelines for irregular schedules.
FAQ
Questions Jet Lag Recovery Scheduler owners ask.
- 01
How does this MCP help with jet lag?
It uses your travel direction and time zone offsets to create custom schedules for light, sleep, and melatonin to help your body sync with a new location.
- 02
Which AI clients can use this MCP?
You can use this with any MCP-compatible client like Claude, Cursor, Windsurf, or VS Code.
- 03
Do I need to host this myself?
No, Vinkius hosts and manages the MCP for you. You just connect your client and it is ready to use.
- 04
Can it tell me how long I will feel tired?
Yes, the get_adaptation_timeline capability estimates how long it will take for you to fully recover.
- 05
Does it provide melatonin advice?
Yes, the get_melatonin_timing_plan capability provides specific schedules for when to take melatonin to assist in shifting your circadian rhythm.
Explore
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ViewNight Shift Sleep Scheduler AI Connector
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ViewMelatonin Timing Guide AI Connector
Optimizes melatonin administration timing based on circadian biology and phase response curves.
ViewCircadian Light Exposure Planner AI Connector
Optimize your circadian rhythm by planning strategic light exposure and restriction.
View
