
Connect Meditation Session Planner to ChatGPT and Claude
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get structured, phase-based meditation plans tailored to your specific goals.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Curated set · 3 capabilities
We ship only the actions that matter.
01-03
3 capabilities in this set.
Part of 3 available through Meditation Session Planner.
- 01
Get practice guidance
This capability provides specific instructions for a chosen meditation phase. It covers Grounding, Core Practice, and Integration based on your specific goal.
- 02
Plan session
This capability builds a meditation structure based on your intent. It supports goals like focus, sleep, anxiety, and self-awareness.
- 03
Allocate durations
This capability divides your total time into specific segments for each phase. It works for sessions between 5 and 60 minutes.
Real work
What teams actually run
Pre-work focus
Your agent builds a short, focused session to prepare you for a heavy workload.
Sleep preparation
The agent creates a gentle, timed plan to help you wind down at night.
Anxiety management
You get an immediate, structured plan when you feel overwhelmed.
Self-awareness practice
The agent structures a session specifically designed for deeper introspection.
Automate a task
Put Meditation Session Planner to work on one thing.
Step-by-step automations your AI runs through this Connector: the workflow, the prompts to start with, and the exact capabilities behind each move.
One connector, every AI
Meditation Session Planner works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Meditation Session Planner to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
676ms average. Fast in production.
Meditation Session Planner is checked daily against the live service.
- Fastest day
- 540ms
- Slowest day
- 806ms
- 14-day trend
- Slowing+22%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Meditation Session Planner, so you can see the experience inside your AI.
It does not authenticate your account with Meditation Session Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Meditation Session Planner Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_GWCdwjfl4e57KrW7C8sV1d1JNAA7Et1iuEoo5O68/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Meditation Session Planner capabilities are ready to use.
{
"mcpServers": {
"meditation-session-planner-mcp": {
"url": "https://edge.vinkius.com/vk_preview_GWCdwjfl4e57KrW7C8sV1d1JNAA7Et1iuEoo5O68/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? Set up Meditation Session Planner in Claude and other AIs
Who it's for
Built for the work Meditation Session Planner owners hand off.
This is for anyone using an AI agent to manage their mental wellness and daily mindfulness routines.
- 01
Remote Workers
They ask their agent to build quick focus sessions before starting deep work.
- 02
Students
They use the agent to plan anxiety relief sessions during study breaks.
- 03
Wellness Enthusiasts
They hand off the task of structuring long-form meditation sessions to their agent.
FAQ
Questions Meditation Session Planner owners ask.
- 01
What meditation goals can I choose from?
You can choose from focus, sleep, anxiety, or self-awareness.
- 02
How long can a session be?
The MCP supports sessions ranging from a minimum of 5 minutes to a maximum of 60 minutes.
- 03
What kind of guidance does it provide?
It provides detailed guidance for three specific phases: Grounding, Core Practice, and Integration.
- 04
Which AI clients can use this MCP?
You can use this with any MCP-compatible client like Claude, Cursor, or Windsurf.
- 05
Do I need to set up my own server?
No, Vinkius hosts and manages the MCP for you, so it is ready to use immediately.
- 06
What if I don't know the right structure for my goal?
Start with plan_session. This capability uses your stated goal (like 'anxiety') to map out the mandatory sequence of phases, ensuring you begin with grounding techniques before progressing.
- 07
How does the planner manage my total time limit?
After plan_session defines the phases, you must use allocate_durations. This capability takes your minutes (5-60) and intelligently distributes them across all required stages, preventing any single phase from being neglected.
- 08
Can I get specific instructions for a phase?
Yes. Once you have the phase name (e.g., 'Core Practice') and your goal, run get_practice_guidance. This capability provides detailed, actionable guidance specific to both the technique and your mental objective.
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Connect Meditation Session Planner to Claude, Cursor, ChatGPT & more
