Connect Nervous System Regulation Planner to your AI
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Manage your autonomic states with Polyvagal Theory based guidance.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Complete set · 4 capabilities
The complete Nervous System Regulation Planner capability set.
These are the exact actions your AI can choose when you ask it to work with Nervous System Regulation Planner.
01-04
4 capabilities in this set.
Part of 4 available through Nervous System Regulation Planner.
- 01
Get state characteristics
This capability describes the specific physiological and emotional feelings associated with a particular autonomic state.
- 02
Track regulation progress
Use this to record how a specific regulation session ended and how it affected your state.
- 03
Validate symptom alignment
This capability checks if the physical symptoms you are feeling actually match the autonomic state you think you are in.
- 04
Get regulation plan
This capability generates a custom list of activities designed to help you move toward a more regulated state.
One connector, every AI
Nervous System Regulation Planner works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Nervous System Regulation Planner to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
1080ms average. Fast in production.
Nervous System Regulation Planner is checked daily against the live service.
- Fastest day
- 890ms
- Slowest day
- 1476ms
- 14-day trend
- Slowing+38%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Nervous System Regulation Planner, so you can see the experience inside your AI.
It does not authenticate your account with Nervous System Regulation Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Nervous System Regulation Planner Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_6KYYh0X6rnwC42DsSnP3SWQvo7DRY9ODogO6Pjo2/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Nervous System Regulation Planner capabilities are ready to use.
{
"mcpServers": {
"nervous-system-regulation-planner-mcp": {
"url": "https://edge.vinkius.com/vk_preview_6KYYh0X6rnwC42DsSnP3SWQvo7DRY9ODogO6Pjo2/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Nervous System Regulation Planner
Who it's for
Built for the work Nervous System Regulation Planner owners hand off.
This MCP is for individuals looking to apply Polyvagal Theory to their daily wellness and nervous system management.
- 01
Wellness Practitioners
They use the capability to help clients map physiological symptoms to autonomic states.
- 02
Self-Regulators
Individuals who want an AI-driven way to manage stress and nervous system shifts.
- 03
Health Coaches
They use the data to track how specific activities impact a person's regulation progress.
FAQ
Questions Nervous System Regulation Planner owners ask.
- 01
What is Polyvagal Theory?
It is a framework used by this MCP to understand how the autonomic nervous system regulates states like safety, mobilization, and shutdown.
- 02
Which AI clients can I use with this MCP?
You can use this MCP with any compatible client including Claude, Cursor, and Windsurf.
- 03
How does the MCP help with anxiety?
The MCP identifies sympathetic activation and provides specific activities like deep breathing to help you regulate.
- 04
Can I track my progress over time?
Yes, the track_regulation_progress capability allows you to record the outcomes of your sessions.
- 05
Do I need to set up my own hosting?
No, Vinkius hosts and manages the MCP for you, so it is ready to use immediately after connection.
- 06
How do I know which state I am in?
You can use the get_state_characteristics capability to understand the physical and emotional indicators of ventral, sympathetic, or dorsal states.
Explore
More in Productivity
Active Recovery Planner AI Connector
Generates personalized active recovery sessions based on training load and fatigue.
ViewHRV Biofeedback Trainer AI Connector
Generates personalized HRV biofeedback training sessions to improve autonomic regulation.
ViewReflexology Zone Mapper AI Connector
Maps reflexology zones to body organs to generate targeted treatment protocols.
ViewRelaxation Response Timer AI Connector
Generates structured timing, pacing, and frequency plans for relaxation sessions.
View
Suggestions
Competition Anxiety Management for Surfers AI Connector
Tailored anxiety mitigation and breathing protocols for surfers.
ViewHormetic Stress Dosage Calculator AI Connector
Calculates personalized hormetic stress protocols including optimal dose, frequency, and progression.
ViewWind-Down Duration Recommender AI Connector
Personalized wind-down plans and relaxation strategies based on arousal levels.
ViewInteroception Training Protocol AI Connector
Personalized training plans to improve body awareness and physiological regulation.
View
Connect Nervous System Regulation Planner to Claude, Cursor, ChatGPT & more
