Use Deload Calculator with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Calculate precise training deload protocols based on accumulated fatigue and athletic discipline.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Observed, not estimated
605ms average. Fast in production.
Deload Calculator is checked daily against the live service.
- Fastest day
- 451ms
- Slowest day
- 809ms
- 14-day trend
- Slowing+16%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 0 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Deload Calculator, so you can see the experience inside your AI.
It does not authenticate your account with Deload Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Deload Calculator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_D2s9Qzf4JvOsK8BeOd9KvEJdffaNv9ju2pXh2PLR/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Deload Calculator capabilities are ready to use.
{
"mcpServers": {
"deload-calculator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_D2s9Qzf4JvOsK8BeOd9KvEJdffaNv9ju2pXh2PLR/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
FAQ
Questions Deload Calculator owners ask.
- 01
What is a deload protocol?
A deload protocol is a planned period of reduced training volume and intensity designed to allow the body to recover from accumulated fatigue while maintaining fitness adaptations. Capabilities available: your_tool_name.
- 02
How does the calculator determine my fatigue level?
The evaluate_fatigue_severity capability analyzes your recent sleep quality, training motivation, and performance trends to categorize your stress level as Low, Moderate, or High.
- 03
Can I use this for different types of sports?
Yes, the system provides specific adjustments for Strength, Hypertrophy, and Endurance disciplines using the design_recovery_schedule capability.
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