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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Paddle-Out Calorie Estimator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Calculate physiological energy expenditure and time for surfing paddle-outs based on water currents.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 3 capabilities

The complete Paddle-Out Calorie Estimator capability set.

These are the exact actions your AI can choose when you ask it to work with Paddle-Out Calorie Estimator.

Capability set01 / 01

01-03

3 capabilities in this set.

Part of 3 available through Paddle-Out Calorie Estimator.

  1. 01

    Check current safety

    Determines if the current is too strong for a standard paddle-out attempt

  2. 02

    Calculate paddle expenditure

    Calculates the total physiological impact of a specific paddle-out session including time and calories

  3. 03

    Get session summary

    Provides a high-level overview of the energy deficit or advantage provided by the current

Observed, not estimated

801ms average. Fast in production.

Paddle-Out Calorie Estimator is checked daily against the live service.

Daily averagePeak 998ms
Aug 22Today
Fastest day
658ms
Slowest day
998ms
14-day trend
Improving-6%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Paddle-Out Calorie Estimator, so you can see the experience inside your AI.

It does not authenticate your account with Paddle-Out Calorie Estimator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Paddle-Out Calorie Estimator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_3lP2wPnnmaXuFPRBOW05h2QMAUnyzWNHL6lrqvBB/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Paddle-Out Calorie Estimator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "paddle-out-calorie-estimator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_3lP2wPnnmaXuFPRBOW05h2QMAUnyzWNHL6lrqvBB/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

FAQ

Questions Paddle-Out Calorie Estimator owners ask.

  • 01

    How does the current affect my calorie calculation?

    An outgoing current increases the effective distance you must paddle, which increases the total calories burned. An incoming current reduces the effort required.

  • 02

    Can I use this to check if it is safe to go out?

    Yes, you can use the check_current_safety capability to determine if the current speed is within safe limits for a standard paddle-out attempt.

  • 03

    What factors are included in the energy estimation?

    The calculation includes your weight, the distance to the target, the speed of the water current, and a standard metabolic constant for surfing.

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