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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Perceived Exertion Converter with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Convert RPE (Borg 6-20 and CR10) to estimated heart rate and training zones.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 3 capabilities

The complete Perceived Exertion Converter capability set.

These are the exact actions your AI can choose when you ask it to work with Perceived Exertion Converter.

Capability set01 / 01

01-03

3 capabilities in this set.

Part of 3 available through Perceived Exertion Converter.

  1. 01

    Convert borg 6 20 scale

    Converts Borg 6-20 scale RPE to physiological metrics

  2. 02

    Convert cr10 scale

    Converts CR10 scale RPE to physiological metrics

  3. 03

    Get training guidance

    Provides qualitative training descriptions and practical advice

Observed, not estimated

643ms average. Fast in production.

Perceived Exertion Converter is checked daily against the live service.

Daily averagePeak 763ms
Aug 20Today
Fastest day
500ms
Slowest day
763ms
14-day trend
Slowing+41%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Perceived Exertion Converter, so you can see the experience inside your AI.

It does not authenticate your account with Perceived Exertion Converter. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Perceived Exertion Converter Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_pz0kETSEhhTslwXAZJiCp3lQKkkAWq6BLGdpeNvb/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Perceived Exertion Converter capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "perceived-exertion-converter-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_pz0kETSEhhTslwXAZJiCp3lQKkkAWq6BLGdpeNvb/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

FAQ

Questions Perceived Exertion Converter owners ask.

  • 01

    What is the Borg 6-20 scale?

    The Borg 6-20 scale is a traditional method for measuring perceived physical exertion, where 6 represents no effort and 20 represents maximal intensity.

  • 02

    How accurate are the heart rate estimates?

    The capability provides estimates based on the relative position of your RPE within the scale range applied to your maximum heart rate. It is a mathematical approximation for training guidance.

  • 03

    Can I use this without a heart rate monitor?

    Yes, the primary purpose of these capabilities is to help you estimate intensity and training zones using only your subjective perception of effort.

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