Use Power Nap Calculator with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Plan your rest to wake up alert and ready.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Power Nap Calculator capability set.
These are the exact actions your AI can choose when you ask it to work with Power Nap Calculator.
01-04
4 capabilities in this set.
Part of 4 available through Power Nap Calculator.
- 01
Evaluate caffeine nap viability
This capability checks if a caffeine nap is a good idea based on your current constraints. It looks at your timing and needs to see if a 'nappuccino' will actually work for you.
- 02
Get optimal nap plan
This capability calculates the best nap duration and start time. It uses your available time and sleep debt to find a window that maximizes alertness.
- 03
Get post nap recommendations
This capability provides specific steps to help you wake up. It gives you actionable ways to reduce sleep inertia and stay alert after you get out of bed.
- 04
Predict alertness curve
This capability forecasts your energy levels. It provides a qualitative look at how alert you will likely feel following your planned rest.
One connector, every AI
Power Nap Calculator works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Power Nap Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Power Nap Calculator, so you can see the experience inside your AI.
It does not authenticate your account with Power Nap Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Power Nap Calculator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_kpba7P9wwfQ4iqERpdNYWJ2eSDMbeFOOCbMMI5Qw/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Power Nap Calculator capabilities are ready to use.
{
"mcpServers": {
"power-nap-duration-calculator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_kpba7P9wwfQ4iqERpdNYWJ2eSDMbeFOOCbMMI5Qw/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Power Nap Calculator
Who it's for
Built for the work Power Nap Calculator owners hand off.
This is for anyone working high-intensity schedules who needs to manage energy levels through strategic rest.
- 01
Software Engineers
They ask the AI to plan quick breaks between deep work sessions or deployments.
- 02
Shift Workers
They use the capability to manage sleep debt during irregular hours.
- 03
Students
They rely on the AI to find optimal rest windows during intense study periods.
FAQ
Questions Power Nap Calculator owners ask.
- 01
How does this MCP help with grogginess?
It uses the get_post_nap_recommendations capability to give you specific actions, like seeking bright light or hydrating, to reduce sleep inertia.
- 02
Can I use this with Claude?
Yes, you can connect this MCP to any compatible client like Claude, Cursor, or Windsurf through the Vinkius platform.
- 03
What is a caffeine nap?
It is a strategy where you consume caffeine before a short nap. The capability evaluate_caffeine_nap_viability tells you if this is a good move for your specific timing.
- 04
Does it account for how much sleep I missed?
Yes, the get_optimal_nap_plan capability uses your sleep debt to determine the best duration for your rest.
- 05
How do I know if I'll feel awake after my nap?
You can use the predict_alertness_curve capability to get a forecast of your energy levels after you wake up.
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