Download PDFMarkdown Version
ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Nap Duration Optimizer with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Plan rests that actually wake you up.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

Waiting for input…

Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Nap Duration Optimizer capability set.

These are the exact actions your AI can choose when you ask it to work with Nap Duration Optimizer.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Nap Duration Optimizer.

  1. 01

    Calculate optimal nap

    This capability finds the best nap length to balance alertness gains against the risk of waking up groggy.

  2. 02

    Evaluate inertia risk

    This capability analyzes how likely you are to experience heavy grogginess based on your planned nap duration.

  3. 03

    Get circadian suitability

    This capability checks if a nap is appropriate for your current time of day.

  4. 04

    Predict alertness trajectory

    This capability estimates how much your alertness will improve and how long that boost will last.

One connector, every AI

Nap Duration Optimizer works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Nap Duration Optimizer to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1143ms average. Fast in production.

Nap Duration Optimizer is checked daily against the live service.

Daily averagePeak 1143ms
Sep 19Today
Fastest day
1143ms
Slowest day
1143ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Nap Duration Optimizer, so you can see the experience inside your AI.

It does not authenticate your account with Nap Duration Optimizer. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Nap Duration Optimizer Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_D4wd8zILZTF2Cbp8SqyR9lvOIq1YEe5Pmrw0zwq1/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Nap Duration Optimizer capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "nap-duration-optimizer-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_D4wd8zILZTF2Cbp8SqyR9lvOIq1YEe5Pmrw0zwq1/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Nap Duration Optimizer

See all the AI clients this connector works with ↑

Who it's for

Built for the work Nap Duration Optimizer owners hand off.

This is for anyone managing high-performance schedules who needs to use short bursts of rest to stay sharp.

  • 01

    Software Engineers

    They ask the AI to find quick rest windows during long coding sessions.

  • 02

    Shift Workers

    They use the capability to manage sleep debt when their schedules are irregular.

  • 03

    Students

    They rely on the AI to plan study breaks that don't lead to heavy grogginess.

FAQ

Questions Nap Duration Optimizer owners ask.

  • 01

    How does this MCP prevent grogginess?

    It uses the evaluate_inertia_risk capability to determine if a nap duration will likely cause you to enter deep sleep, which is the main cause of grogginess.

  • 02

    Can I use this with Claude or Cursor?

    Yes, you can connect this MCP to any MCP-compatible client like Claude, Cursor, or Windsurf.

  • 03

    Will napping interfere with my sleep tonight?

    The get_circadian_suitability capability specifically checks if a nap is appropriate for your time of day to avoid disrupting your nighttime sleep.

  • 04

    Does it work for short naps?

    Yes, it can calculate optimal short windows, such as 20-minute naps, to maximize alertness.

  • 05

    How does it handle sleep debt?

    The MCP uses your reported sleep debt to calculate a nap duration that balances alertness gains against the risk of sleep inertia.

Explore

More in Productivity

Suggestions