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Connect Power To Weight And Relative Strength Cal to your AI

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get precise athletic performance metrics through your AI client.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

A futuristic MCP client docking bay
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 3 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-03

3 capabilities in this set.

Part of 3 available through Power-to-Weight Calculator.

  1. 01

    Get performance rank

    This capability categorizes your athletic performance into specific tiers. It compares your metrics against professional benchmarks to tell you if you are Elite, Advanced, or Intermediate.

  2. 02

    Calculate relative strength

    This capability computes standardized relative strength scores for powerlifting. It handles the math for DOTS, WILKS, and IPF points.

  3. 03

    Calculate wkg ratio

    This capability calculates the power-to-weight ratio (W/kg) for endurance sports. It is built for cycling and CrossFit performance tracking.

Real work

What teams actually run

01

Powerlifting Meet Prep

Calculate your DOTS score to see how your current total compares to other lifters in your weight class.

02

Cycling Progress Tracking

Determine your W/kg ratio to monitor improvements in climbing efficiency.

03

CrossFit Benchmarking

Use W/kg calculations to evaluate relative strength and power output.

04

Athlete Tiering

Use performance ranking to categorize athletes into Elite or Intermediate groups.

One connector, every AI

Power-to-Weight Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Power-to-Weight Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

726ms average. Fast in production.

Power-to-Weight Calculator is checked daily against the live service.

Daily averagePeak 989ms
Oct 3Today
Fastest day
547ms
Slowest day
989ms
14-day trend
Improving-8%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Power-to-Weight Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Power-to-Weight Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Power-to-Weight Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_t7hm6OL1E4Xzuerj2UOyEO3TQJdk4q7RuRWkgcpU/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Power-to-Weight Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "power-to-weight-and-relative-strength-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_t7hm6OL1E4Xzuerj2UOyEO3TQJdk4q7RuRWkgcpU/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Power-to-Weight Calculator in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Power-to-Weight Calculator owners hand off.

This MCP is for athletes and coaches who need to move beyond raw numbers to standardized performance metrics.

  • 01

    Powerlifters

    They hand off lift totals and body weight to get DOTS or WILKS scores.

  • 02

    Cyclists

    They provide wattage and weight to calculate W/kg ratios.

  • 03

    Strength Coaches

    They use the capability to benchmark client progress against professional tiers.

FAQ

Questions Power-to-Weight Calculator owners ask.

  • 01

    What strength scores does this MCP support?

    The MCP calculates DOTS, WILKS, and IPF points for powerlifting.

  • 02

    Can I use this for cycling metrics?

    Yes, you can use the calculate_wkg_ratio capability to find your Watts per Kilogram.

  • 03

    How does the performance ranking work?

    The get_performance_rank capability compares your calculated metrics against professional benchmarks to assign a tier like Elite or Advanced.

  • 04

    Which AI clients can use this MCP?

    You can connect this MCP to any compatible client including Claude, Cursor, Windsurf, and VS Code.

  • 05

    Do I need to host the MCP myself?

    No, Vinkius hosts and manages the MCP for you, so it is ready to use immediately after connection.

  • 06

    What is the Power-to-Weight ratio (W/kg)?

    It is a metric used in endurance sports like cycling to compare power output relative to body mass. It is calculated by dividing Watts by Kilograms.

  • 07

    Which scoring systems are supported for powerlifting?

    The capability supports DOTS, WILKS, and IPF points to normalize strength across different weight classes.

  • 08

    How can I see my performance tier?

    Use the get_performance_rank capability with your calculated metric value and sport type to see if you fall into Elite, Advanced, Intermediate, or Novice categories.

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