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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Shift Change Transition Planner with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Realign your biological clock for new work schedules.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Shift Change Transition Planner capability set.

These are the exact actions your AI can choose when you ask it to work with Shift Change Transition Planner.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Shift Change Transition Planner.

  1. 01

    Calculate sleep adjustment

    This capability generates a day-by-day sleep-wake schedule to bridge the gap between your old and new shifts.

  2. 02

    Create alertness strategy

    This capability provides tactical behavioral recommendations to help you stay awake during your transition period.

  3. 03

    Determine melatonin timing

    This capability identifies the best biological windows for melatonin use to help your phase shift.

  4. 04

    Generate light protocol

    This capability creates a schedule for when you should seek bright light or avoid it to manage your circadian rhythm.

One connector, every AI

Shift Change Transition Planner works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Shift Change Transition Planner to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

967ms average. Fast in production.

Shift Change Transition Planner is checked daily against the live service.

Daily averagePeak 967ms
Sep 19Today
Fastest day
967ms
Slowest day
967ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Shift Change Transition Planner, so you can see the experience inside your AI.

It does not authenticate your account with Shift Change Transition Planner. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Shift Change Transition Planner Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_Y9rLGVLyZRXNCbk5WoN2bW3g4P6z7DbPlUInRMxj/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Shift Change Transition Planner capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "shift-change-transition-planner-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_Y9rLGVLyZRXNCbk5WoN2bW3g4P6z7DbPlUInRMxj/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Shift Change Transition Planner

See all the AI clients this connector works with ↑

Who it's for

Built for the work Shift Change Transition Planner owners hand off.

This MCP is built for anyone whose livelihood depends on rotating or irregular work schedules.

  • 01

    Shift Workers

    People moving between day, swing, or night shifts who need to manage fatigue.

  • 02

    Healthcare Professionals

    Nurses and doctors who rotate schedules and need to maintain alertness.

  • 03

    First Responders

    Police, fire, and EMS personnel dealing with unpredictable sleep patterns.

FAQ

Questions Shift Change Transition Planner owners ask.

  • 01

    What is a circadian phase shift?

    It is the biological process of your internal clock adjusting to a new sleep-wake cycle, often caused by changing work shifts.

  • 02

    How does this MCP help with shift work?

    It provides your AI client with capabilities to calculate sleep adjustments, light protocols, and melatonin timing to make transitions easier.

  • 03

    Can I use this with Claude or Cursor?

    Yes, you can connect this MCP to any MCP-compatible client like Claude, Cursor, or Windsurf.

  • 04

    Do I need to provide my chronotype?

    Yes, providing your chronotype allows the agent to create a plan that actually works for your specific biology.

  • 05

    Does it suggest when to take melatonin?

    Yes, the capability determines the optimal biological windows for melatonin to help you shift your rhythm.

  • 06

    How does this capability help with shift work?

    It uses calculate_sleep_adjustment and other protocols to create a step-by-step plan for adjusting your sleep, light exposure, and alertness to match a new work schedule.

  • 07

    What is a chronotype?

    A chronotype is your natural inclination toward being active at certain times of day, such as being a 'Morning Lark' or a 'Night Owl'. This affects how you respond to light and melatonin.

  • 08

    Can I use this with Claude Desktop?

    Yes, you can connect this MCP to Claude Desktop, Cursor, VS Code, Windsurf, and any other MCP-compatible client via Vinkius Edge.

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