Use Sleep Debt Tracker with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Quantify accumulated sleep debt, identify trends, and predict recovery timelines.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 3 capabilities
The complete Sleep Debt Tracker capability set.
These are the exact actions your AI can choose when you ask it to work with Sleep Debt Tracker.
01-03
3 capabilities in this set.
Part of 3 available through Sleep Debt Tracker.
- 01
Calculate sleep metrics
Calculates sleep metrics including accumulated debt, average duration, and trend
- 02
Analyze sleep consistency
Evaluates how stable or erratic the user's sleep schedule has been
- 03
Estimate recovery days
Predicts how many nights of extra sleep are needed to reach zero debt
Observed, not estimated
633ms average. Fast in production.
Sleep Debt Tracker is checked daily against the live service.
- Fastest day
- 523ms
- Slowest day
- 780ms
- 14-day trend
- Stable+4%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Sleep Debt Tracker, so you can see the experience inside your AI.
It does not authenticate your account with Sleep Debt Tracker. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Sleep Debt Tracker Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_gpJp3oUIU1SIdnuOQ83yegRmP1aSGNkX8jdYIvR5/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Sleep Debt Tracker capabilities are ready to use.
{
"mcpServers": {
"sleep-debt-tracker-mcp": {
"url": "https://edge.vinkius.com/vk_preview_gpJp3oUIU1SIdnuOQ83yegRmP1aSGNkX8jdYIvR5/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
FAQ
Questions Sleep Debt Tracker owners ask.
- 01
What is sleep debt?
Sleep debt is the cumulative deficit resulting from not getting the amount of sleep required for healthy functioning. It is measured in hours.
- 02
How can I use the recovery estimator?
Use the estimate_recovery_days capability by providing your current accumulated debt and how many extra hours of sleep you plan to get each night.
- 03
Can this capability analyze my sleep consistency?
Yes, the analyze_sleep_consistency capability evaluates how stable or erratic your sleep schedule has been based on recent sleep durations.
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