Use Working Set Weight Selector with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Dynamically adjust training loads using RPE, fatigue, and performance data.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Working Set Weight Selector capability set.
These are the exact actions your AI can choose when you ask it to work with Working Set Weight Selector.
01-04
4 capabilities in this set.
Part of 4 available through Working Set Weight Selector.
- 01
Get intensity guidance
Provide qualitative feedback on the perceived difficulty of the planned session
- 02
Calculate working weight
Determine the primary load for the intended training sets
- 03
Generate warmup progression
Provide a ramp-up sequence to prepare for the working weight
- 04
Validate session readiness
Evaluate if the user should proceed with the planned load
One connector, every AI
Working Set Weight Selector works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Working Set Weight Selector to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Working Set Weight Selector, so you can see the experience inside your AI.
It does not authenticate your account with Working Set Weight Selector. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Working Set Weight Selector Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_Um9cBxZNIV3smfE1SwFUOVb0s46mJbeJAmqToxB3/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Working Set Weight Selector capabilities are ready to use.
{
"mcpServers": {
"working-set-weight-selector-mcp": {
"url": "https://edge.vinkius.com/vk_preview_Um9cBxZNIV3smfE1SwFUOVb0s46mJbeJAmqToxB3/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Working Set Weight Selector
FAQ
Questions Working Set Weight Selector owners ask.
- 01
How does the weight selection work?
The capability uses your recent performance weight, your target RPE, and your current fatigue level to calculate a recommended working weight through an auto-regulation algorithm.
- 02
Can I use this for hypertrophy training?
Yes, you can use get_intensity_guidance to confirm if your chosen RPE and rep goal fall within the hypertrophy training zone.
- 03
What if I feel too tired to train?
You should use validate_session_readiness to check if your current fatigue level makes the intended intensity unsafe.
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