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Vinkius

Strava Planning Connector for AI agents.

14 live capabilities

Export GPX routes and manage training logs for your Strava profile.

Live agent request Strava Planning / Connector

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AI Agent

Why people use Strava Planning

Strava Planning Route Exports and Training Management

With Strava Planning, you just tell your agent what you need. You can pull elevation data, export GPX files for your bike computer, or log a swim session in seconds. It moves the data where it needs to go, so you can stop worrying about the logs and start focusing on the workout.

  • Claude
  • ChatGPT
  • Gemini
  • Cursor
  • Visual Studio Code
  • Windsurf

What Vinkius changes

You get a hands-free way to manage your Strava data and training logistics.

Use it from Claude, ChatGPT, Cursor or another AI client you already have.

One account · 5,900+ Connectors

  1. Real-world use case 01

    Moving a ride to a bike computer

    A cyclist needs to get a route onto their Wahoo computer.

  2. Real-world use case 02

    Logging a non-GPS workout

    A triathlete logs a morning swim that didn't have a GPS.

  3. Real-world use case 03

    Planning bike maintenance

    A rider wants to know when to replace their shoes.

Complete set · 14capabilities

The complete Strava Planning capability set.

These are the exact actions your AI can choose when you ask it to work with Strava Planning.

Capability set01 / 04

01—04

4 capabilities in this set.

Part of 14 available through Strava Planning.

  1. 01 Capability

    Get athlete

    Review your profile details, equipment assignments, and account settings.

  2. 02 Capability

    Get athlete zones

    View your custom heart rate and power zones for training analysis.

  3. 03 Capability

    Create activity

    Log manual workouts like gym sessions or yoga with specific types and durations.

  4. 04 Capability

    Get gear

    Check the current mileage and details of your bikes, shoes, or other equipment.

Capability set02 / 04

05—08

4 capabilities in this set.

Part of 14 available through Strava Planning.

  1. 05 Capability

    Get route

    Pull detailed characteristics like distance and elevation for a specific saved route.

  2. 06 Capability

    Export route gpx

    Get a direct download link for a route in GPX format for your GPS device.

  3. 07 Capability

    Get route streams

    Retrieve elevation profiles and GPS coordinates for route previews.

  4. 08 Capability

    Export route tcx

    Get a TCX export link which includes extra training metadata for fitness platforms.

Capability set03 / 04

09—11

3 capabilities in this set.

Part of 14 available through Strava Planning.

  1. 09 Capability

    List routes

    See a complete list of your saved routes including names, distances, and types.

  2. 10 Capability

    Star segment

    Favorite or unfavorite specific Strava segments for easier training access.

  3. 11 Capability

    Update activity

    Edit names, descriptions, gear assignments, or indoor status for existing activities.

Capability set04 / 04

12—14

3 capabilities in this set.

Part of 14 available through Strava Planning.

  1. 12 Capability

    Update athlete

    Update your weight in kilograms to keep your power-to-weight ratios accurate.

  2. 13 Capability

    Upload activity

    Start the process of uploading FIT, GPX, or TCX files for Strava to process.

  3. 14 Capability

    Get upload status

    Check if your uploaded activity file is finished processing or still pending.

Set up in minutes

One URL. Then ask Strava Planning to work.

Claude and ChatGPT only need the Connector URL. Copy it once, add it in settings, and use Strava Planning from the conversation.

Choose your client

Live preview
Advanced clients IDE · CLI

Claude · Web + desktop

Official guide ↗

Connector URL · ready to paste

Streamable HTTP
https://edge.vinkius.com/vk_preview_w5fHYsbtEq1vtHetC7ij76csJmcx1EBTV4mzP7Ij/mcp
  1. Step 01

    Open Connectors

    In Claude Web or Claude Desktop, open Settings and choose Connectors.

  2. Step 02

    Add the URL

    Choose Add custom connector, name it Strava Planning, and paste the URL above.

  3. Step 03

    Turn it on in chat

    Select +, open Connectors, and enable Strava Planning for the conversation.

Where the request belongs

Work Strava Planning can move forward.

Built around the request

For the multi-sport athlete who is tired of manual data entry and the route planner who needs to move data between devices quickly.

01

Endurance Cyclist

Organizes long rides and exports routes to Garmin or Wahoo devices.

02

Fitness Coach

Logs various training types like yoga, gym, or swimming for clients.

03

Gear Enthusiast

Tracks mileage on bikes and shoes to plan maintenance cycles.

04

Route Planner

Analyzes elevation and distance data to build custom training loops.

Bring your own AI

Change the model, client or framework. Keep Strava Planning connected.

  • Claude
  • ChatGPT
  • Gemini
  • Cursor
  • VS Code
  • Windsurf
  • ZCode
  • Cline
  • Zed
  • Continue
  • Kiro
  • Roo Code
  • Zencoder
  • Goose
  • Void
  • Augment Code
  • Amp
  • Qodo
  • Tabnine
  • Pieces
  • Sourcegraph Cody
  • JetBrains
  • Warp
  • Amazon Q
  • Antigravity
  • BoltAI
  • Raycast
  • Jan
  • LM Studio
  • AnythingLLM
  • Open WebUI
  • Msty
  • Cherry Studio
  • LibreChat
  • TypingMind
  • Chorus
  • 5ire
  • n8n
  • LangChain
  • LlamaIndex
  • CrewAI
  • Vercel AI SDK

Before you connect

Questions about Strava Planning.

The practical details behind the request, access and result.

Can Strava Planning export routes to my Garmin device?

Yes, it provides a direct GPX download link for your saved routes. You can then easily load that file onto your Garmin, Wahoo, or any other GPS cycling computer.

How do I log a gym workout using Strava Planning?

You can simply tell your agent what you did. It will create a manual activity entry for you, including the workout type, duration, and any descriptions you want to include.

Can I track my bike and shoe mileage with this?

Yes, it pulls your gear details and current mileage. This helps you stay on top of maintenance schedules and know exactly when to rotate your shoes or service your bike.

Will Strava Planning help with my power-to-weight ratios?

It does by keeping your profile current. You can have your agent update your weight in your profile, which ensures your performance metrics and power-to-weight calculations remain accurate.

Does Strava Planning support TCX files?

Yes, it can generate TCX export links. These are great if you need to include extra training metadata when moving your routes to other fitness platforms.

Can I see the elevation of a route before I ride it?

Absolutely. Your agent can pull the elevation profile and GPS data streams for any saved route, giving you a clear picture of the terrain before you head out.

How do I export a route to my GPS device?

First, use list_routes to find your route ID. Then use export_route_gpx or export_route_tcx with that route ID. The GPX file can be downloaded and loaded onto Garmin, Wahoo, or other GPS devices for turn-by-turn navigation during your workout.

Can I log activities that Strava doesn't automatically track?

Yes! Use create_activity to manually log any workout. gym sessions, yoga, swimming, hiking, cross-training. Provide the name, type (e.g., "Workout", "Yoga", "Swim"), start date, elapsed time, and optionally distance and description. This keeps all your training in one place.

How do I track my bike and shoe mileage?

Use get_gear with the gear ID to see total accumulated distance. Gear IDs are found in your athlete profile or assigned to activities. You can assign gear to activities using update_activity with the gear_id parameter. Track mileage to know when to replace chains, tires, or running shoes.

One connection away

Give your agent a direct line to Strava Planning.

Connect Strava Planning once. Keep it beside 5,900+ managed Connectors when the next task needs more.

Explore every Connector No credit card required · Free tier available