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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Cardio Zone Prescriber with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Get precise physiological training prescriptions for your workouts.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Cardio Zone Prescriber capability set.

These are the exact actions your AI can choose when you ask it to work with Cardio Zone Prescriber.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Cardio Zone Prescriber.

  1. 01

    Analyze training load

    This capability checks if your planned training volume is safe and effective for your current physiological state.

  2. 02

    Calculate session prescription

    This capability determines the exact duration and intensity you should aim for during a single workout.

  3. 03

    Calculate weekly schedule

    This capability calculates how many training sessions you need to perform each week to hit your specific goals.

  4. 04

    Get hr zones

    This capability uses the Karvonen method to find your specific heart rate ranges for every training zone.

One connector, every AI

Cardio Zone Prescriber works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Cardio Zone Prescriber to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Cardio Zone Prescriber, so you can see the experience inside your AI.

It does not authenticate your account with Cardio Zone Prescriber. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Cardio Zone Prescriber Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_Y6KirBzYodHcvpDr2XUboTLJNu9Ndu5RctcEwtPK/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Cardio Zone Prescriber capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "cardio-zone-prescriber-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_Y6KirBzYodHcvpDr2XUboTLJNu9Ndu5RctcEwtPK/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Cardio Zone Prescriber

See all the AI clients this connector works with ↑

Who it's for

Built for the work Cardio Zone Prescriber owners hand off.

This MCP is built for anyone who needs mathematically sound cardiovascular training plans without manual calculations.

  • 01

    Fitness Coaches

    Hand off physiological data to your agent to generate precise client prescriptions.

  • 02

    Endurance Athletes

    Use your agent to verify that your training volume and intensity are optimized.

  • 03

    Data-Driven Trainers

    Let your agent calculate Karvonen-based zones from raw heart rate metrics.

FAQ

Questions Cardio Zone Prescriber owners ask.

  • 01

    What method does this MCP use for heart rate calculations?

    This MCP uses the Karvonen method, which utilizes Heart Rate Reserve (HRR) for more accurate zone definitions.

  • 02

    Which AI clients can I use with this MCP?

    You can use this MCP with any compatible client, including Claude, Cursor, Windsurf, and VS Code.

  • 03

    Can this MCP help me avoid overtraining?

    Yes, the analyze_training_load capability evaluates if your planned training volume is appropriate for your current physiological state.

  • 04

    Do I need to host this myself?

    No, Vinkius hosts and manages the MCP for you. You just connect and start using the capabilities.

  • 05

    Can I plan a whole week of workouts at once?

    Yes, you can use the calculate_weekly_schedule capability to determine how many sessions you need to meet your goals.

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