Use Circuit Workout Timer with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Build smarter training circuits with precise timing and muscle data.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Circuit Workout Timer capability set.
These are the exact actions your AI can choose when you ask it to work with Circuit Workout Timer.
01-04
4 capabilities in this set.
Part of 4 available through Circuit Workout Timer.
- 01
Analyze muscle distribution
This capability checks how your exercises are spread across different muscle groups. It helps you see if your circuit is balanced or if you're overworking certain areas.
- 02
Calculate workout metrics
This capability handles the math for your circuit. It calculates total duration and work-to-rest ratios based on your station count and timing.
- 03
Determine intensity zone
This capability identifies the metabolic intensity zone of your routine. It tells you if a workout is aerobic or falls into another category.
- 04
Validate circuit feasibility
This capability checks if your workout plan is actually doable. It flags routines that have unrealistic rest periods or unsustainable intensity levels.
One connector, every AI
Circuit Workout Timer works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Circuit Workout Timer to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Circuit Workout Timer, so you can see the experience inside your AI.
It does not authenticate your account with Circuit Workout Timer. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Circuit Workout Timer Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_2WKrwby91t02f3E3xHitOhPklOKtN22ahjmhyVJC/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Circuit Workout Timer capabilities are ready to use.
{
"mcpServers": {
"circuit-workout-timer-mcp": {
"url": "https://edge.vinkius.com/vk_preview_2WKrwby91t02f3E3xHitOhPklOKtN22ahjmhyVJC/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Circuit Workout Timer
Who it's for
Built for the work Circuit Workout Timer owners hand off.
Fitness professionals and enthusiasts who want to automate the technical side of workout programming.
- 01
Personal Trainers
Hand off the math and structural validation of client programs to the agent.
- 02
Strength Coaches
Use the capability to verify muscle distribution and intensity zones for athletes.
- 03
Fitness App Developers
Integrate these logic checks into their own workflow for plan validation.
FAQ
Questions Circuit Workout Timer owners ask.
- 01
What can this MCP do for my workouts?
It allows your AI client to calculate workout duration, check muscle distribution, determine intensity zones, and validate if a circuit is physically feasible.
- 02
How do I use this with Claude or Cursor?
You connect to the Vinkius-hosted MCP once, and then your AI client can immediately use the capabilities through the standard Model Context Protocol.
- 03
Can it tell me if my workout is too hard?
Yes, the validate_circuit_feasibility capability checks if your parameters are physically logical and sustainable.
- 04
Does it help with muscle imbalances?
Yes, the analyze_muscle_distribution capability evaluates how exercises are spread across muscle groups to ensure balance.
- 05
Do I need to host this myself?
No, Vinkius hosts and manages the MCP for you, so it is ready to use immediately after connection.
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