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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Muscle Damage Estimator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Track physiological stress and plan your recovery windows.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Muscle Damage Estimator capability set.

These are the exact actions your AI can choose when you ask it to work with Muscle Damage Estimator.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Muscle Damage Estimator.

  1. 01

    Analyze session overlap

    This capability checks if a new workout session will clash with existing muscle damage. It helps you avoid training the same groups before they've healed.

  2. 02

    Calculate damage metrics

    This capability breaks down the physiological impact of a single workout. It gives you a clear look at the structural stress you just put on your body.

  3. 03

    Estimate recovery requirements

    This capability suggests how you should modify your training based on damage levels. It provides specific rest or intensity adjustments.

  4. 04

    Predict doms peak

    This capability identifies when you will experience maximum soreness. It helps you plan your schedule around your peak DOMS window.

One connector, every AI

Muscle Damage Estimator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Muscle Damage Estimator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Muscle Damage Estimator, so you can see the experience inside your AI.

It does not authenticate your account with Muscle Damage Estimator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Muscle Damage Estimator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_kuEwcYSUtMJNYwvXjWA1Tb3oWljaWyK2GSsSwjYb/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Muscle Damage Estimator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "muscle-damage-estimator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_kuEwcYSUtMJNYwvXjWA1Tb3oWljaWyK2GSsSwjYb/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Muscle Damage Estimator

See all the AI clients this connector works with ↑

Who it's for

Built for the work Muscle Damage Estimator owners hand off.

This is for anyone who uses data to manage physical training loads and recovery.

  • 01

    Strength Coaches

    They hand off workout logs to the AI to get recovery recommendations for their athletes.

  • 02

    Fitness Enthusiasts

    They use the AI to decide if they should train today or take an extra rest day.

  • 03

    Sports Scientists

    They use the capability to model the physiological impact of different training modalities.

FAQ

Questions Muscle Damage Estimator owners ask.

  • 01

    How does this MCP calculate muscle damage?

    It uses specific capabilities to analyze the physiological impact and structural disruption of your training sessions.

  • 02

    Can I use this with Claude?

    Yes, you can connect this MCP to any compatible client including Claude, Cursor, and Windsurf.

  • 03

    What is DOMS?

    DOMS stands for Delayed Onset Muscle Soreness, which this MCP can predict the peak timing for.

  • 04

    Does this require a subscription?

    Vinkius hosts and manages the MCP, allowing you to subscribe and connect it to your AI client with one click.

  • 05

    How accurate are the recovery suggestions?

    The suggestions are based on the damage metrics and physiological impact calculated from your specific workout data.

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