How do I use this with Claude or Cursor?

You connect once through the Vinkius platform, and the capabilities become immediately available in your AI client's toolset.

A power nap is a short rest period, typically around 20 minutes, designed to boost alertness without causing heavy sleep inertia.

Can this MCP help me if I only have a few minutes?

Yes, the calculate_nap_strategy capability can identify short windows for quick alertness boosts.

Do I need to provide my own sleep data?

You provide the context of your sleep or your schedule to your AI agent, which then uses the MCP capabilities to analyze it.

Is this hosted by Vinkius?

Yes, Vinkius hosts and manages the MCP so it is ready to use the moment you connect your client.

How can I find the best time for a nap?

Use the calculate_nap_strategy capability by providing your current time, how much you slept last night, and whether you want alertness or recovery. Capabilities available: your_tool_name.

What is the difference between a Power Nap and a Full Cycle nap?

A Power Nap of 20 minutes provides a quick boost in alertness, while a Full Cycle nap of 90 minutes focuses on restorative recovery through all sleep stages.

Can this capability help me manage sleep deprivation?

Yes, get_sleep_debt_assessment evaluates your sleep debt severity and provides recommendations for better sleep hygiene.

An astronaut overseeing a futuristic data hub

Download PDF Markdown Version

Connect Nap Strategy Calculator to ChatGPT and Claude

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get science-backed rest schedules for better alertness.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

Waiting for input…

Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

One connector, every AI

Nap Strategy Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

Building your own app? The connector is yours to use.

You don't need a client to put Nap Strategy Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

648ms average. Fast in production.

Nap Strategy Calculator is checked daily against the live service.

Daily averagePeak 771ms

Oct 3Today

Fastest day: 499ms
Slowest day: 771ms
14-day trend: Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 0 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Nap Strategy Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Nap Strategy Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Nap Strategy Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_BvFlpdMn8WpUsbt188kElX6A2AF7Xk6zzsfsImbp/mcp

Claude Desktop

Follow the steps below to connect in seconds.

1In Claude Desktop, open Settings → Connectors.
2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
3Click Add and start a new chat — Nap Strategy Calculator capabilities are ready to use.

Configuration · claude_desktop_config.jsonCopy

{
  "mcpServers": {
    "nap-strategy-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_BvFlpdMn8WpUsbt188kElX6A2AF7Xk6zzsfsImbp/mcp"
    }
  }
}

Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Nap Strategy Calculator in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Nap Strategy Calculator owners hand off.

This MCP is for anyone managing high-performance schedules who needs to manage fatigue scientifically.

01
Software Engineers
They hand off their sleep logs to the AI to plan recovery during intense coding sprints.
02
Shift Workers
They use the AI to calculate optimal rest windows between irregular shifts.
03
Students
They ask the AI to assess sleep debt during exam seasons to manage study sessions.

FAQ

Questions Nap Strategy Calculator owners ask.

01
How do I use this with Claude or Cursor?
You connect once through the Vinkius platform, and the capabilities become immediately available in your AI client's toolset.
02
What is a power nap?
A power nap is a short rest period, typically around 20 minutes, designed to boost alertness without causing heavy sleep inertia.
03
Can this MCP help me if I only have a few minutes?
Yes, the calculate_nap_strategy capability can identify short windows for quick alertness boosts.
04
Do I need to provide my own sleep data?
You provide the context of your sleep or your schedule to your AI agent, which then uses the MCP capabilities to analyze it.
05
Is this hosted by Vinkius?
Yes, Vinkius hosts and manages the MCP so it is ready to use the moment you connect your client.
06
How can I find the best time for a nap?
Use the calculate_nap_strategy capability by providing your current time, how much you slept last night, and whether you want alertness or recovery. Capabilities available: your_tool_name.
07
What is the difference between a Power Nap and a Full Cycle nap?
A Power Nap of 20 minutes provides a quick boost in alertness, while a Full Cycle nap of 90 minutes focuses on restorative recovery through all sleep stages.
08
Can this capability help me manage sleep deprivation?
Yes, get_sleep_debt_assessment evaluates your sleep debt severity and provides recommendations for better sleep hygiene.

Explore

More in Productivity

Connect Nap Strategy Calculator to Claude, Cursor, ChatGPT & more

Connect Nap Strategy Calculator to ChatGPT and Claude

Your AI does the work. We keep it safe and sound.