Use Sleep Goal Tracker with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Turn your sleep data into actionable health insights.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Sleep Goal Tracker capability set.
These are the exact actions your AI can choose when you ask it to work with Sleep Goal Tracker.
01-04
4 capabilities in this set.
Part of 4 available through Sleep Goal Tracker.
- 01
Get adjustment recommendations
This capability provides specific advice to improve your sleep hygiene based on your recent performance.
- 02
Get performance analysis
This capability calculates the mathematical difference between your sleep goals and your actual sleep to find trends.
- 03
Get progress summary
This capability gives your agent a high level overview of how well you've met your sleep goals over a set period.
- 04
Get streak details
This capability breaks down your sleep consistency by analyzing your current streaks and any recent lapses.
One connector, every AI
Sleep Goal Tracker works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Sleep Goal Tracker to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
1078ms average. Fast in production.
Sleep Goal Tracker is checked daily against the live service.
- Fastest day
- 1078ms
- Slowest day
- 1078ms
- 14-day trend
- Stable0%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Sleep Goal Tracker, so you can see the experience inside your AI.
It does not authenticate your account with Sleep Goal Tracker. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Sleep Goal Tracker Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_fhKkmgvG3ELQqWnc3L84wd0jKSy6w9vf2CNGjuVi/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Sleep Goal Tracker capabilities are ready to use.
{
"mcpServers": {
"sleep-goal-tracker-mcp": {
"url": "https://edge.vinkius.com/vk_preview_fhKkmgvG3ELQqWnc3L84wd0jKSy6w9vf2CNGjuVi/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Sleep Goal Tracker
Who it's for
Built for the work Sleep Goal Tracker owners hand off.
This is for anyone looking to move beyond basic sleep tracking and use an AI agent to manage their health habits.
- 01
Health Enthusiasts
People who want to hand off their sleep data analysis to an AI to find patterns.
- 02
Data Driven Professionals
Users who want to use mathematical deviations to optimize their recovery and performance.
- 03
Habit Builders
Individuals using AI to monitor streaks and receive advice on maintaining consistency.
FAQ
Questions Sleep Goal Tracker owners ask.
- 01
How do I connect this MCP to my AI client?
You connect once through the Vinkius platform. Vinkius hosts the MCP and manages the connection so it is ready to use in clients like Claude or Cursor immediately.
- 02
What kind of sleep data can my agent see?
Your agent can access progress percentages, streak details, performance analysis, and sleep hygiene data through the provided capabilities.
- 03
Can the AI give me advice on my sleep?
Yes. The agent can use the adjustment recommendations capability to provide advice based on your recent sleep performance.
- 04
Does this work with any AI client?
It works with any MCP-compatible client, including Claude, Cursor, and Windsurf.
- 05
How does it calculate my sleep performance?
The MCP uses a performance analysis capability that calculates the mathematical deviation between your actual sleep and your set goals.
Explore
More in Productivity
Sleep Debt Tracker AI Connector
Quantify accumulated sleep debt, identify trends, and predict recovery timelines.
ViewPersonalized Sleep Report Generator AI Connector
Transform raw sleep data and health profiles into actionable sleep optimization reports.
ViewSleep Diary Analyzer AI Connector
Analyzes sleep diary entries to identify patterns, red flags, and clinical insights.
ViewSleep Efficiency Calculator AI Connector
Convert sleep diary entries into physiological metrics like efficiency and fragmentation.
View
Suggestions
Sleep Trend Analyzer AI Connector
Analyzes long-term sleep patterns and intervention effectiveness.
ViewSleep Onset Latency Tracker AI Connector
Analyze sleep onset latency patterns and receive personalized hygiene recommendations.
ViewSleep Need Estimator AI Connector
Calculate your optimal sleep duration and schedule based on biological and lifestyle factors.
ViewInsomnia Severity Tracker AI Connector
Clinical-grade monitoring for insomnia severity, trends, and intervention efficacy.
View
