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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Sleep Onset Latency Tracker with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Turn sleep data into actionable hygiene habits.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Sleep Onset Latency Tracker capability set.

These are the exact actions your AI can choose when you ask it to work with Sleep Onset Latency Tracker.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Sleep Onset Latency Tracker.

  1. 01

    Analyze insomnia risk

    This capability evaluates your risk of developing insomnia by looking at your current SOL metrics.

  2. 02

    Get hygiene recommendations

    Your agent uses this to pull specific, actionable sleep hygiene advice based on your data.

  3. 03

    Get sol metrics

    This capability calculates the core statistical metrics for your sleep onset latency.

  4. 04

    Query sol history

    Use this to pull your historical sleep onset data for any specific time range you choose.

One connector, every AI

Sleep Onset Latency Tracker works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Sleep Onset Latency Tracker to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1063ms average. Fast in production.

Sleep Onset Latency Tracker is checked daily against the live service.

Daily averagePeak 1063ms
Sep 19Today
Fastest day
1063ms
Slowest day
1063ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Sleep Onset Latency Tracker, so you can see the experience inside your AI.

It does not authenticate your account with Sleep Onset Latency Tracker. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Sleep Onset Latency Tracker Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_gjFD3u6DBg28jDvQ8U9FgdRcd1zzgP89OVxU2bSU/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Sleep Onset Latency Tracker capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "sleep-onset-latency-tracker-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_gjFD3u6DBg28jDvQ8U9FgdRcd1zzgP89OVxU2bSU/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Sleep Onset Latency Tracker

See all the AI clients this connector works with ↑

Who it's for

Built for the work Sleep Onset Latency Tracker owners hand off.

This is for anyone tracking biometric sleep data who wants an AI to interpret the patterns for them.

  • 01

    Health Enthusiasts

    People who track sleep biometrics and want an agent to explain what the numbers mean.

  • 02

    Wellness Researchers

    Users who need to query historical sleep onset data for pattern analysis.

  • 03

    Biohackers

    Individuals looking for specific hygiene adjustments to optimize their sleep onset.

FAQ

Questions Sleep Onset Latency Tracker owners ask.

  • 01

    What is Sleep Onset Latency?

    It is the amount of time it takes for you to fall asleep after going to bed.

  • 02

    How does this MCP help with insomnia?

    It analyzes your sleep onset latency metrics to evaluate your risk of insomnia.

  • 03

    Can I get advice on how to sleep better?

    Yes, the capability provides actionable sleep hygiene recommendations based on your data.

  • 04

    Which AI clients can use this MCP?

    You can use this with any MCP-compatible client, including Claude, Cursor, and Windsurf.

  • 05

    Can I look at my sleep data from last month?

    Yes, you can use the capability to query your historical SOL data for any specific time range.

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