Use Stimulus Control Therapy with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Rebuild the mental connection between your bed and sleep.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Stimulus Control Therapy capability set.
These are the exact actions your AI can choose when you ask it to work with Stimulus Control Therapy.
01-04
4 capabilities in this set.
Part of 4 available through Stimulus Control Therapy.
- 01
Calculate compliance score
This capability measures how strictly you followed your sleep rules over a set period. It gives you a clear percentage to show if your adherence is improving or slipping.
- 02
Generate personalized rules
This capability builds a custom set of stimulus control instructions. It looks at your specific lifestyle and current sleep struggles to tell you exactly what to do and when.
- 03
Predict habit formation timeline
This capability estimates when your sleep-bed association will stabilize. It uses your current adherence data to project a realistic timeline for reaching sleep stability.
- 04
Track violations
This capability identifies and categorizes times you broke your protocol. It helps you spot patterns in your nighttime behavior that prevent you from falling asleep.
One connector, every AI
Stimulus Control Therapy works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Stimulus Control Therapy to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Stimulus Control Therapy, so you can see the experience inside your AI.
It does not authenticate your account with Stimulus Control Therapy. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Stimulus Control Therapy Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_33p9dXNVpNTD4vl6p3UtxbMOltVgP2BOBgtelpKr/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Stimulus Control Therapy capabilities are ready to use.
{
"mcpServers": {
"stimulus-control-therapy-checklist-mcp": {
"url": "https://edge.vinkius.com/vk_preview_33p9dXNVpNTD4vl6p3UtxbMOltVgP2BOBgtelpKr/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Stimulus Control Therapy
Who it's for
Built for the work Stimulus Control Therapy owners hand off.
This MCP is designed for individuals managing insomnia through CBT-I or practitioners looking to automate protocol tracking.
- 01
Insomnia Patients
Users who want an AI-driven way to manage their own stimulus control rules and track progress.
- 02
Sleep Coaches
Professionals who hand off the heavy lifting of rule generation and compliance scoring to their AI client.
- 03
Health Tech Developers
Builders who want to integrate structured CBT-I logic into larger health monitoring workflows.
FAQ
Questions Stimulus Control Therapy owners ask.
- 01
How do I start using this MCP?
You connect your AI client, like Claude or Cursor, to the Vinkius platform. Once connected, the capabilities are immediately available for your agent to use.
- 02
What is Stimulus Control Therapy?
It is a core part of CBT-I that focuses on re-establishing the link between the bed and sleep by limiting nighttime activities.
- 03
Can this MCP create a plan for me?
Yes, the generate_personalized_rules capability creates a custom set of instructions based on your specific sleep issues and lifestyle.
- 04
How is my progress measured?
The MCP uses the calculate_compliance_score capability to evaluate how well you followed your rules over a specific period.
- 05
Will it tell me when I will sleep better?
The predict_habit_formation_timeline capability uses your current adherence data to estimate when your sleep-bed association will stabilize.
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