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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Vagal Tone Improvement Plan with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Personalized vagus nerve stimulation protocols based on HRV and lifestyle.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Vagal Tone Improvement Plan capability set.

These are the exact actions your AI can choose when you ask it to work with Vagal Tone Improvement Plan.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Vagal Tone Improvement Plan.

  1. 01

    Calculate cold exposure window

    Determines the optimal timing and duration for cold stimulus

  2. 02

    Evaluate progression

    Determines if the user is ready to move to a more advanced tier of the protocol

  3. 03

    Generate protocol

    Creates a comprehensive, multi-modal training plan based on user data

  4. 04

    Get vocal stimulation routine

    Recommends specific vocal exercises (singing, humming, chanting)

One connector, every AI

Vagal Tone Improvement Plan works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Vagal Tone Improvement Plan to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1013ms average. Fast in production.

Vagal Tone Improvement Plan is checked daily against the live service.

Daily averagePeak 1013ms
Sep 19Today
Fastest day
1013ms
Slowest day
1013ms
14-day trend
Stable0%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Vagal Tone Improvement Plan, so you can see the experience inside your AI.

It does not authenticate your account with Vagal Tone Improvement Plan. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Vagal Tone Improvement Plan Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_P7tv8UaEPR0qMnlEGUmzSw9u0uAH6jhDNmCrJscu/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Vagal Tone Improvement Plan capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "vagal-tone-improvement-plan-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_P7tv8UaEPR0qMnlEGUmzSw9u0uAH6jhDNmCrJscu/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Vagal Tone Improvement Plan

See all the AI clients this connector works with ↑

FAQ

Questions Vagal Tone Improvement Plan owners ask.

  • 01

    How do I start my protocol?

    You can start by using the generate_protocol capability with your current HRV baseline and lifestyle factors to receive a complete training plan.

  • 02

    Can I adjust my training based on stress levels?

    Yes, the calculate_cold_exposure_window capability specifically accounts for your current stress level to ensure the intensity is safe and effective.

  • 03

    How do I know when to advance to a higher tier?

    Use the evaluate_progression capability. It analyzes your recent HRV trends and symptom severity to determine if you are ready for a higher tier.

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