Pull-up Progression PlannerをAIに接続

最速日

699ms

最遅日

1121ms

14日間の傾向

遅延傾向+20%

Pull-up Progression Planner Connector

準備完了です。MCPクライアントを選択し、セットアップ手順に従ってください。

コネクタリンクhttps://edge.vinkius.com/vk_preview_K6Q5GiHl69HwvZ8rSj1XvO3fWY47SHOF7iBQCsXx/mcpコピー

Claude Desktop

以下の手順で数秒で接続できます。

1. 1In Claude Desktop, open Settings → Connectors.
2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
3. 3Click Add and start a new chat — Pull-up Progression Planner capabilities are ready to use.

設定 · claude_desktop_config.jsonコピー

{
  "mcpServers": {
    "pull-up-progression-planner-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_K6Q5GiHl69HwvZ8rSj1XvO3fWY47SHOF7iBQCsXx/mcp"
    }
  }
}

• Claude
• ChatGPT
• Cursor
• VS Code
• Windsurf
• Claude Code
• JetBrains
• Cline

各クライアントの手順ガイドはこちらです。 接続方法

Claude向けのガイド付きセットアップ？ Pull-up Progression PlannerをClaudeや他のAIに設定する

このConnectorが対応するすべてのAIクライアントを見る ↑

• 01

  自重トレーニング愛好家

  懸垂の回数を確実に増やしたいと考えている、カリステニクス実践者。

• 02

  フィットネスコーチ

  クライアントに対して、筋力向上に向けた構造化された計画を素早く作成したいプロフェッショナル。

• 03

  アスリート

  特定の身体能力目標に向けて、論理的なトレーニングロードマップを必要とする競技者。

• 01

  How do I use this MCP with Claude?

  You connect your Claude client to Vinkius once, and then you can ask your agent to generate pull-up plans directly in your chat.

• 02

  Can it help if I can't do any pull-ups yet?

  Yes, the capability identifies the necessary mechanical aid and training exercises, like scapular pulls, to help you reach your first rep.

• 03

  Does it tell me how many reps to do each week?

  Yes, the calculate_weekly_volume capability provides specific repetition targets for any week in your plan.

• 04

  What if my goal is too ambitious?

  The validate_progression_feasibility capability will check your current strength against your goal and timeline to tell you if it is realistic.

• 05

  Do I need to buy equipment?

  The capability can tell you if you need mechanical aids like resistance bands to complete your training at your current strength level.

• 06

  How do I know if my pull-up goal is realistic?

  You can use the validate_progression_feasibility capability. It analyzes your current capability against your target reps and timeline to provide a confidence score and suggested duration.

• 07

  Can I plan my weekly workouts with this capability?

  Yes. Once you have a plan, you can use calculate_weekly_volume to find the exact repetition targets and intensity levels for any specific week in your progression.

• 08

  What if I need help with resistance bands?

  The get_assistance_requirement capability identifies the type of mechanical aid, such as resistance bands, and the assistance percentage needed based on your current capacity.

• 

  Personal Trainer Session Planner AIコネクタ

  Generate personalized, goal-oriented weight training session structures based on objectives and physical const

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  Reverse Pyramid Training Planner AIコネクタ

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  Progressive Overload Planner AIコネクタ

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• 

  Training Volume Optimizer AIコネクタ

  Calculate optimal weekly training sets (MEV, MAV, MRV) and session distribution based on hypertrophy principle

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