Life Events Stress Calculator Connector for AI agents.
3 live capabilities
Quantify psychological stress risks using the Holmes-Rahe Scale.
Waiting for input…
Why people use Life Events Stress Calculator
Life Events Stress Calculator: Quantifying Mental Health Risks
This Connector changes that by using the Holmes-Rahe Stress Adaptation model. You just tell your agent what happened, and it handles the math. It turns a list of life changes into a specific Life Change Unit score, giving you a clear, objective starting point for your conversation.
What Vinkius changes
You get a standardized, data-driven stress score based on actual life events.
Use it from Claude, ChatGPT, Cursor or another AI client you already have.
One account · 5,900+ Connectors
- Real-world use case 01
Burnout Assessment
An HR manager asks the agent to check the stress score for a team that just underwent a massive restructuring to identify who needs extra support.
- Real-world use case 02
Client Intake
A therapist wants to see a list of life events to help a new patient identify the biggest stressors of the last year during a first session.
- Real-world use case 03
Personal Wellness
A user asks their agent to calculate their stress score after moving cities and starting a new job simultaneously to see their current risk level.
Complete set · 3capabilities
The complete Life Events Stress Calculator capability set.
These are the exact actions your AI can choose when you ask it to work with Life Events Stress Calculator.
01—03
3 capabilities in this set.
Part of 3 available through Life Events Stress Calculator.
- 01 Capability
Get available events
See all supported life events and their specific weights. Filter by categories like Critical or Minor.
- 02 Capability
Calculate stress score
Compute a total stress score and risk level based on a list of event IDs. This turns life stories into data.
- 03 Capability
Get risk thresholds
Retrieve the specific score ranges that define low, moderate, and high risk. This ensures your assessments remain standardized.
Set up in minutes
One URL. Then ask Life Events Stress Calculator to work.
Claude and ChatGPT only need the Connector URL. Copy it once, add it in settings, and use Life Events Stress Calculator from the conversation.
Choose your client
Live previewAdvanced clients IDE · CLI
Claude · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_hRNgkjiWSNtrgDyCWdBrT1hmq1zn50YQOPsWTCaq/mcp - Step 01
Open Connectors
In Claude Web or Claude Desktop, open Settings and choose Connectors.
- Step 02
Add the URL
Choose Add custom connector, name it Life Events Stress Calculator, and paste the URL above.
- Step 03
Turn it on in chat
Select +, open Connectors, and enable Life Events Stress Calculator for the conversation.
ChatGPT · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_hRNgkjiWSNtrgDyCWdBrT1hmq1zn50YQOPsWTCaq/mcp - Step 01
Open MCP settings
On desktop, open Settings and MCP servers. On web, open your workspace app or connector settings.
- Step 02
Add the URL
Choose Add server with Streamable HTTP, or create a custom MCP app, then paste the Life Events Stress Calculator URL.
- Step 03
Save and start
Save the connection and enable Life Events Stress Calculator in your conversation. Desktop may ask you to restart once.
Cursor · IDE configuration
Advanced setup
{
"mcpServers": {
"life-events-stress-calculator": {
"url": "https://edge.vinkius.com/vk_preview_hRNgkjiWSNtrgDyCWdBrT1hmq1zn50YQOPsWTCaq/mcp"
}
}
}- Step 01
Open MCP Settings
Press Cmd+Shift+P (macOS) or Ctrl+Shift+P (Windows/Linux) → search "MCP Settings"
- Step 02
Add the server config
Paste the JSON configuration above into the mcp.json file that opens
- Step 03
Save the file
Cursor will automatically detect the new Connector
- Step 04
Start using Life Events Stress Calculator
Open Agent mode in chat and ask: "Using Life Events Stress Calculator, help me...". 3 tools available
VS Code Copilot · IDE configuration
Advanced setup
{
"mcpServers": {
"life-events-stress-calculator": {
"url": "https://edge.vinkius.com/vk_preview_hRNgkjiWSNtrgDyCWdBrT1hmq1zn50YQOPsWTCaq/mcp"
}
}
}- Step 01
Create MCP config
Create a .vscode/mcp.json file in your project root
- Step 02
Add the server config
Paste the JSON configuration above
- Step 03
Enable Agent mode
Open GitHub Copilot Chat and switch to Agent mode using the dropdown
- Step 04
Start using Life Events Stress Calculator
Ask Copilot: "Using Life Events Stress Calculator, help me...". 3 tools available
Windsurf · IDE configuration
Advanced setup
{
"mcpServers": {
"life-events-stress-calculator": {
"url": "https://edge.vinkius.com/vk_preview_hRNgkjiWSNtrgDyCWdBrT1hmq1zn50YQOPsWTCaq/mcp"
}
}
}- Step 01
Open MCP Settings
Go to Settings → MCP Configuration or press Cmd+Shift+P and search "MCP"
- Step 02
Add the server
Paste the JSON configuration above into mcp_config.json
- Step 03
Save and reload
Windsurf will detect the new server automatically
- Step 04
Start using Life Events Stress Calculator
Open Cascade and ask: "Using Life Events Stress Calculator, help me...". 3 tools available
Cline · IDE configuration
Advanced setup
{
"mcpServers": {
"life-events-stress-calculator": {
"url": "https://edge.vinkius.com/vk_preview_hRNgkjiWSNtrgDyCWdBrT1hmq1zn50YQOPsWTCaq/mcp"
}
}
}- Step 01
Open Cline MCP Settings
Click the Connectors icon in the Cline sidebar panel
- Step 02
Add remote server
Click "Add Connector" and paste the configuration above
- Step 03
Enable the server
Toggle the server switch to ON
- Step 04
Start using Life Events Stress Calculator
Ask Cline: "Using Life Events Stress Calculator, help me...". 3 tools available
Claude Code · Terminal command
Advanced setup
claude mcp add life-events-stress-calculator --transport http "https://edge.vinkius.com/vk_preview_hRNgkjiWSNtrgDyCWdBrT1hmq1zn50YQOPsWTCaq/mcp"- Step 01
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
- Step 02
Add the Connector
Run the command above in your terminal
- Step 03
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
- Step 04
Start using Life Events Stress Calculator
Ask Claude: "Using Life Events Stress Calculator, show me...". 3 tools are ready
Where the request belongs
Work Life Events Stress Calculator can move forward.
This is for mental health professionals, HR managers, and wellness coaches who need to move beyond subjective feelings to objective data when assessing burnout or life stress. It helps bridge the gap between personal narrative and measurable psychological impact.
Mental Health Practitioner
Use it to help clients quantify their recent life stressors during intake sessions to create a more accurate treatment plan.
HR Wellbeing Specialist
Use it to assess organizational stress levels during company-wide transitions or restructuring events.
Wellness Coach
Use it to provide clients with a clear roadmap of how specific life changes impact their health and stress capacity.
Build the capability set
Add more capabilities.
Each Connector adds new actions and data without changing how you work.
Browse Connectors
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Quantify your psychological resilience and identify areas of strength or vulnerability.
Cognitive Load Estimator
Quantify mental strain from workload metrics and get actionable mitigation strategies.
Recovery Time Planner
Calculate estimated recovery duration and progressive weekly plans based on burnout levels and mitigation strategies.
Anxiety Management Tracker
Track anxiety patterns, identify triggers, and evaluate coping strategy effectiveness.
Bring your own AI
Change the model, client or framework. Keep Life Events Stress Calculator connected.
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Before you connect
Questions about Life Events Stress Calculator.
The practical details behind the request, access and result.
What is the Life Events Stress Calculator MCP?
The Life Events Stress Calculator MCP uses the Holmes-Rahe Scale to turn life events into measurable stress scores. It helps you quantify how much cumulative stress someone is facing.
How does it use the Holmes-Rahe Scale?
It converts specific life events into Life Change Units (LCUs). This provides a standardized way to measure psychological strain instead of relying on subjective feelings.
Can I use this for HR burnout tracking?
Yes, it's great for HR teams to assess the impact of company changes on employees. You can calculate scores to see if a team is hitting high-risk stress levels.
Is this a clinical diagnosis?
No, this Connector provides a risk assessment based on a recognized psychological model. It's a capability to measure stress load, not a medical diagnosis.
How do I know what's considered high risk?
You can use the capability to see the specific score ranges for different risk levels. It identifies High Risk as any score of 300 or above.
Can I filter by types of stress?
Yes, you can filter life events by categories like Critical, Moderate, and Minor. This helps you focus on the most significant changes first.
How is the stress score calculated?
The capability assigns a specific weight (Life Change Units) to each life event. The total score is the sum of all weights from the events you provide via calculate_stress_score.
What does a high risk level mean?
A high risk level indicates that the cumulative stress from recent life changes is substantial enough to significantly increase the likelihood of physical or mental health strain.
Can I filter events by category?
Yes, you can use the categoryFilter parameter in the get_available_events capability to view only Critical, Moderate, or Minor events.
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