Stress Load Scorer Connector for AI agents.
3 live capabilities
Quantify psychological stress and health risks using the Holmes-Rahe framework.
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Why people use Stress Load Scorer
Stress Load Scorer for quantifying health risks in psychology
This Connector changes that by using the Holmes-Rahe framework to do the heavy lifting for you. You just tell your agent what happened, and it handles the math. Instead of a vague sense of dread, you get a clear stress score and a risk classification that tells you exactly where you stand.
What Vinkius changes
You get a data-backed snapshot of your current psychological stress and a clear plan for managing it.
Use it from Claude, ChatGPT, Cursor or another AI client you already have.
One account · 5,900+ Connectors
- Real-world use case 01
Quantifying multiple life changes
A person who just went through a divorce and job loss wants to know their total stress impact.
- Real-world use case 02
Client wellness tracking
A wellness coach needs to show a client why a recent move and family emergency are affecting their health.
- Real-world use case 03
Proactive self-care planning
Someone looking to prioritize self-care wants to see if their current life changes put them in a high risk category to decide how much rest they need.
Complete set · 3capabilities
The complete Stress Load Scorer capability set.
These are the exact actions your AI can choose when you ask it to work with Stress Load Scorer.
01—03
3 capabilities in this set.
Part of 3 available through Stress Load Scorer.
- 01 Capability
Calculate stress score
Computes your total stress load and tells you which health risk category you fall into. This helps you see the immediate impact of your life changes.
- 02 Capability
Get event catalog
Lists all the valid life events you can use for your stress calculation. It ensures you are using the correct weights for each event.
- 03 Capability
Get risk mitigation advice
Gives you specific health precautions and qualitative info for your specific risk level. It provides actionable steps based on your score.
Set up in minutes
One URL. Then ask Stress Load Scorer to work.
Claude and ChatGPT only need the Connector URL. Copy it once, add it in settings, and use Stress Load Scorer from the conversation.
Choose your client
Live previewAdvanced clients IDE · CLI
Claude · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_UYnmx2YymrJZHDE9clKOlLDVRYDrijWPqyXCfgs2/mcp - Step 01
Open Connectors
In Claude Web or Claude Desktop, open Settings and choose Connectors.
- Step 02
Add the URL
Choose Add custom connector, name it Stress Load Scorer, and paste the URL above.
- Step 03
Turn it on in chat
Select +, open Connectors, and enable Stress Load Scorer for the conversation.
ChatGPT · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_UYnmx2YymrJZHDE9clKOlLDVRYDrijWPqyXCfgs2/mcp - Step 01
Open MCP settings
On desktop, open Settings and MCP servers. On web, open your workspace app or connector settings.
- Step 02
Add the URL
Choose Add server with Streamable HTTP, or create a custom MCP app, then paste the Stress Load Scorer URL.
- Step 03
Save and start
Save the connection and enable Stress Load Scorer in your conversation. Desktop may ask you to restart once.
Cursor · IDE configuration
Advanced setup
{
"mcpServers": {
"stress-load-scorer": {
"url": "https://edge.vinkius.com/vk_preview_UYnmx2YymrJZHDE9clKOlLDVRYDrijWPqyXCfgs2/mcp"
}
}
} - Step 01
Open MCP Settings
Press Cmd+Shift+P (macOS) or Ctrl+Shift+P (Windows/Linux) → search "MCP Settings"
- Step 02
Add the server config
Paste the JSON configuration above into the mcp.json file that opens
- Step 03
Save the file
Cursor will automatically detect the new Connector
- Step 04
Start using Stress Load Scorer
Open Agent mode in chat and ask: "Using Stress Load Scorer, help me...". 3 tools available
VS Code Copilot · IDE configuration
Advanced setup
{
"mcpServers": {
"stress-load-scorer": {
"url": "https://edge.vinkius.com/vk_preview_UYnmx2YymrJZHDE9clKOlLDVRYDrijWPqyXCfgs2/mcp"
}
}
} - Step 01
Create MCP config
Create a .vscode/mcp.json file in your project root
- Step 02
Add the server config
Paste the JSON configuration above
- Step 03
Enable Agent mode
Open GitHub Copilot Chat and switch to Agent mode using the dropdown
- Step 04
Start using Stress Load Scorer
Ask Copilot: "Using Stress Load Scorer, help me...". 3 tools available
Windsurf · IDE configuration
Advanced setup
{
"mcpServers": {
"stress-load-scorer": {
"url": "https://edge.vinkius.com/vk_preview_UYnmx2YymrJZHDE9clKOlLDVRYDrijWPqyXCfgs2/mcp"
}
}
} - Step 01
Open MCP Settings
Go to Settings → MCP Configuration or press Cmd+Shift+P and search "MCP"
- Step 02
Add the server
Paste the JSON configuration above into mcp_config.json
- Step 03
Save and reload
Windsurf will detect the new server automatically
- Step 04
Start using Stress Load Scorer
Open Cascade and ask: "Using Stress Load Scorer, help me...". 3 tools available
Cline · IDE configuration
Advanced setup
{
"mcpServers": {
"stress-load-scorer": {
"url": "https://edge.vinkius.com/vk_preview_UYnmx2YymrJZHDE9clKOlLDVRYDrijWPqyXCfgs2/mcp"
}
}
} - Step 01
Open Cline MCP Settings
Click the Connectors icon in the Cline sidebar panel
- Step 02
Add remote server
Click "Add Connector" and paste the configuration above
- Step 03
Enable the server
Toggle the server switch to ON
- Step 04
Start using Stress Load Scorer
Ask Cline: "Using Stress Load Scorer, help me...". 3 tools available
Claude Code · Terminal command
Advanced setup
claude mcp add stress-load-scorer --transport http "https://edge.vinkius.com/vk_preview_UYnmx2YymrJZHDE9clKOlLDVRYDrijWPqyXCfgs2/mcp" - Step 01
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
- Step 02
Add the Connector
Run the command above in your terminal
- Step 03
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
- Step 04
Start using Stress Load Scorer
Ask Claude: "Using Stress Load Scorer, show me...". 3 tools are ready
Where the request belongs
Work Stress Load Scorer can move forward.
This is for people feeling burnt out by major life changes or health professionals looking for a standardized way to help clients quantify stress.
Wellness Coach
Use it to provide clients with a clear, objective metric for their stress levels during major life transitions.
HR Manager
Use it to help employees understand the impact of significant life events on their workplace well-being.
Health Enthusiast
Use it to track personal milestones and stay proactive about your own mental health.
Build the capability set
Add more capabilities.
Each Connector adds new actions and data without changing how you work.
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Resilience Score Assessment
Quantify your psychological resilience and identify areas of strength or vulnerability.
Cognitive Load Estimator
Quantify mental strain from workload metrics and get actionable mitigation strategies.
Bring your own AI
Change the model, client or framework. Keep Stress Load Scorer connected.
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Claude -
ChatGPT -
Gemini -
Cursor -
VS Code -
Windsurf -
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Vercel AI SDK
Before you connect
Questions about Stress Load Scorer.
The practical details behind the request, access and result.
How does Stress Load Scorer help me understand my stress?
It uses the Holmes-Rahe framework to turn your life events into a measurable score. This helps you see the cumulative impact of your experiences on your health risk.
Can I use Stress Load Scorer for multiple life changes at once?
Yes, it is designed to aggregate multiple events. You can list several recent changes, and it will calculate a total load for you.
What kind of advice does Stress Load Scorer give?
It provides specific health precautions based on your risk tier. Whether you are in the Low, Moderate, or High category, you will get tailored suggestions for your well-being.
Is Stress Load Scorer used by health professionals?
Yes, it is a great capability for wellness coaches or health workers who need a standardized way to help clients quantify the impact of major life transitions.
Does Stress Load Scorer give me a medical diagnosis?
No, it does not provide a diagnosis. It calculates a stress score and offers general health precautions based on that score to help you stay proactive.
How accurate is the Holmes-Rahe framework used by Stress Load Scorer?
The Holmes-Rahe Life Change Units are a well-established framework in psychology for identifying the stress associated with major life changes.
How is the stress score calculated?
The score is calculated by summing the Life Change Units (LCU) associated with each life event you provide. You can use get_event_catalog to find the correct IDs for your events.
What do the risk levels mean?
Risk levels (Low, Moderate, or High) indicate the probability of health changes due to accumulated stress. Higher scores suggest a greater need for lifestyle adjustments.
Can I get advice based on my score?
Yes. After calculating your score, use get_risk_mitigation_advice with your specific risk level to see recommended precautionary measures.
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Give your agent a direct line to Stress Load Scorer.
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