Sleep Quality Scorer Connector for AI agents.
4 live capabilities
Get personalized sleep health diagnostics and recovery scores.
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Why people use Sleep Quality Scorer
Sleep Quality Scorer Sleep Health Diagnostics
This Connector fixes that by giving your AI agent a way to see the whole picture. You just feed in your numbers, and it handles the math to give you a clear score. You get a direct answer on whether your sleep actually helped you recover or if you need to change something tonight.
What Vinkius changes
You get a clear picture of your sleep health without having to manually crunch the numbers.
Use it from Claude, ChatGPT, Cursor or another AI client you already have.
One account · 6,100+ Connectors
- Real-world use case 01
Tracking a new supplement
A user wants to see if a magnesium supplement improves their sleep.
- Real-world use case 02
Adjusting a workout routine
A runner feels exhausted.
- Real-world use case 03
Managing shift work
A nurse wants to know if a 4-hour nap is enough.
Complete set · 4capabilities
The complete Sleep Quality Scorer capability set.
These are the exact actions your AI can choose when you ask it to work with Sleep Quality Scorer.
01—04
4 capabilities in this set.
Part of 4 available through Sleep Quality Scorer.
- 01 Capability
Diagnose morning subjectivity
It compares how you feel when you wake up against your actual sleep data to find hidden patterns. This helps you see if your fatigue is a result of poor sleep quality.
- 02 Capability
Assess sleep duration
It checks how many hours you actually slept to see if you hit your personal recovery targets. This helps you track your actual sleep time.
- 03 Capability
Calculate overall quality
This capability generates a single score that summarizes your total sleep performance based on all your data points. It helps you see your overall rest in one number.
- 04 Capability
Evaluate sleep continuity
This capability looks at how many times you woke up to determine how fragmented your rest was. It identifies frequent awakenings that might be ruining your sleep.
Set up in minutes
One URL. Then ask Sleep Quality Scorer to work.
Claude and ChatGPT only need the Connector URL. Copy it once, add it in settings, and use Sleep Quality Scorer from the conversation.
Choose your client
Live previewAdvanced clients IDE · CLI
Claude · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_DVifWdnkhespad5ngs0VyGRn6XsyUisWuRC1qrYF/mcp - Step 01
Open Connectors
In Claude Web or Claude Desktop, open Settings and choose Connectors.
- Step 02
Add the URL
Choose Add custom connector, name it Sleep Quality Scorer, and paste the URL above.
- Step 03
Turn it on in chat
Select +, open Connectors, and enable Sleep Quality Scorer for the conversation.
ChatGPT · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_DVifWdnkhespad5ngs0VyGRn6XsyUisWuRC1qrYF/mcp - Step 01
Open MCP settings
On desktop, open Settings and MCP servers. On web, open your workspace app or connector settings.
- Step 02
Add the URL
Choose Add server with Streamable HTTP, or create a custom MCP app, then paste the Sleep Quality Scorer URL.
- Step 03
Save and start
Save the connection and enable Sleep Quality Scorer in your conversation. Desktop may ask you to restart once.
Cursor · IDE configuration
Advanced setup
{
"mcpServers": {
"sleep-quality-scorer": {
"url": "https://edge.vinkius.com/vk_preview_DVifWdnkhespad5ngs0VyGRn6XsyUisWuRC1qrYF/mcp"
}
}
}- Step 01
Open MCP Settings
Press Cmd+Shift+P (macOS) or Ctrl+Shift+P (Windows/Linux) → search "MCP Settings"
- Step 02
Add the server config
Paste the JSON configuration above into the mcp.json file that opens
- Step 03
Save the file
Cursor will automatically detect the new Connector
- Step 04
Start using Sleep Quality Scorer
Open Agent mode in chat and ask: "Using Sleep Quality Scorer, help me...". 4 tools available
VS Code Copilot · IDE configuration
Advanced setup
{
"mcpServers": {
"sleep-quality-scorer": {
"url": "https://edge.vinkius.com/vk_preview_DVifWdnkhespad5ngs0VyGRn6XsyUisWuRC1qrYF/mcp"
}
}
}- Step 01
Create MCP config
Create a .vscode/mcp.json file in your project root
- Step 02
Add the server config
Paste the JSON configuration above
- Step 03
Enable Agent mode
Open GitHub Copilot Chat and switch to Agent mode using the dropdown
- Step 04
Start using Sleep Quality Scorer
Ask Copilot: "Using Sleep Quality Scorer, help me...". 4 tools available
Windsurf · IDE configuration
Advanced setup
{
"mcpServers": {
"sleep-quality-scorer": {
"url": "https://edge.vinkius.com/vk_preview_DVifWdnkhespad5ngs0VyGRn6XsyUisWuRC1qrYF/mcp"
}
}
}- Step 01
Open MCP Settings
Go to Settings → MCP Configuration or press Cmd+Shift+P and search "MCP"
- Step 02
Add the server
Paste the JSON configuration above into mcp_config.json
- Step 03
Save and reload
Windsurf will detect the new server automatically
- Step 04
Start using Sleep Quality Scorer
Open Cascade and ask: "Using Sleep Quality Scorer, help me...". 4 tools available
Cline · IDE configuration
Advanced setup
{
"mcpServers": {
"sleep-quality-scorer": {
"url": "https://edge.vinkius.com/vk_preview_DVifWdnkhespad5ngs0VyGRn6XsyUisWuRC1qrYF/mcp"
}
}
}- Step 01
Open Cline MCP Settings
Click the Connectors icon in the Cline sidebar panel
- Step 02
Add remote server
Click "Add Connector" and paste the configuration above
- Step 03
Enable the server
Toggle the server switch to ON
- Step 04
Start using Sleep Quality Scorer
Ask Cline: "Using Sleep Quality Scorer, help me...". 4 tools available
Claude Code · Terminal command
Advanced setup
claude mcp add sleep-quality-scorer --transport http "https://edge.vinkius.com/vk_preview_DVifWdnkhespad5ngs0VyGRn6XsyUisWuRC1qrYF/mcp"- Step 01
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
- Step 02
Add the Connector
Run the command above in your terminal
- Step 03
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
- Step 04
Start using Sleep Quality Scorer
Ask Claude: "Using Sleep Quality Scorer, show me...". 4 tools are ready
Where the request belongs
Work Sleep Quality Scorer can move forward.
This is for anyone who tracks their sleep but struggles to make sense of the numbers. It's built for people who want to know if their habits are actually working or if they need to make a change.
Biohackers
They use this to find the exact variables that improve their physical performance and recovery.
Shift Workers
They use this to see if their irregular sleep blocks are providing enough rest to stay alert.
Insomniacs
They use this to track if specific sleep hygiene changes are actually reducing their nightly awakenings.
Fitness Enthusiasts
They use this to ensure their training load isn't causing excessive sleep fragmentation.
Build the capability set
Add more capabilities.
Each Connector adds new actions and data without changing how you work.
Browse Connectors
Sleep Debt Tracker
Quantify accumulated sleep debt, identify trends, and predict recovery timelines.
Sleep Debt Calculator
Quantify accumulated sleep deficit, predict recovery timelines, and optimize nap schedules.
Fatigue Accumulation Tracker
Monitor sleep debt, estimate cognitive impact, and calculate recovery timelines.
Sleep Debt Recovery Planner
Incrementally resolve sleep deficits without disrupting your circadian rhythm.
Sleep Environment Calculator
Optimize your bedroom for better sleep by calculating ideal temperature, humidity, air purification, and sensory settings.
Power Nap Optimizer
Optimize your nap timing to avoid sleep inertia and grogginess.
Bring your own AI
Change the model, client or framework. Keep Sleep Quality Scorer connected.
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Claude -
ChatGPT -
Gemini -
Cursor -
VS Code -
Windsurf -
ZCode -
Cline -
Zed -
Continue -
Kiro -
Roo Code -
Zencoder -
Goose -
Void -
Augment Code -
Amp -
Qodo -
Tabnine -
Pieces -
Sourcegraph Cody -
JetBrains -
Warp -
Amazon Q -
Antigravity -
BoltAI -
Raycast -
Jan -
LM Studio -
AnythingLLM -
Open WebUI -
Msty -
Cherry Studio -
LibreChat -
TypingMind -
Chorus -
5ire -
n8n -
LangChain -
LlamaIndex -
CrewAI -
Vercel AI SDK
Before you connect
Questions about Sleep Quality Scorer.
The practical details behind the request, access and result.
Can Sleep Quality Scorer help me see why I'm always tired?
Yes, it looks at both your sleep duration and how many times you woke up to find the root cause. By analyzing these metrics together, it can identify if your fatigue is due to short sleep, frequent interruptions, or a combination of both.
How does Sleep Quality Scorer calculate my score?
It looks at your time in bed, how often you were interrupted, and your own report on how you feel in the morning. These factors are combined to give you a single, easy-to-understand diagnostic score of your nightly rest.
Is Sleep Quality Scorer good for shift workers?
It's great for shift workers because it can analyze any block of sleep regardless of the time of day. It helps you see if your sleep is high-quality even when your schedule is irregular.
Can I use Sleep Quality Scorer to track my sleep habits?
Yes, you can use it to see if changes in your routine actually lead to better scores over time. It's a great way to test new sleep hygiene techniques and see if they're making a measurable difference.
Does Sleep Quality Scorer give medical advice?
It provides health insights and diagnostic scores based on your data, but it's not a replacement for a doctor. It's designed to help you understand your own patterns and make better lifestyle choices.
Can I use Sleep Quality Scorer with my current sleep tracker?
Yes, you can provide your tracker's data to your AI client, which then uses the Sleep Quality Scorer to analyze the metrics. This lets you turn raw numbers into a clear summary of your sleep health.
How is the sleep quality score calculated?
The score is a composite value derived from your total hours slept, the number of times you woke up during the night, and how rested you feel upon waking.
Can I analyze specific aspects like sleep duration?
Yes, you can use assess_sleep_duration to see if your sleep was optimal, deprived, or excessive.
What happens if I report many awakenings?
Using evaluate_sleep_continuity will show a higher disruption level and a lower continuity score as the number of interruptions increases.
One connection away
Give your agent a direct line to Sleep Quality Scorer.
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