Oura MCP Server for Claude Code 7 tools — connect in under 2 minutes
Claude Code is Anthropic's agentic CLI for terminal-first development. Add Oura as an MCP server in one command and Claude Code will discover every tool at runtime. ideal for automation pipelines, CI/CD integration, and headless workflows via Vinkius.
ASK AI ABOUT THIS MCP SERVER
Vinkius supports streamable HTTP and SSE.
Vinkius Desktop App
The modern way to manage MCP Servers — no config files, no terminal commands. Install Oura and 2,500+ MCP Servers from a single visual interface.
# Your Vinkius token. get it at cloud.vinkius.com
claude mcp add oura --transport http "https://edge.vinkius.com/[YOUR_TOKEN_HERE]/mcp"
* Every MCP server runs on Vinkius-managed infrastructure inside AWS - a purpose-built runtime with per-request V8 isolates, Ed25519 signed audit chains, and sub-40ms cold starts optimized for native MCP execution. See our infrastructure
About Oura MCP Server
Connect your Oura Ring to any AI agent and access your personal health data through natural conversation.
Claude Code registers Oura as an MCP server in a single terminal command. Once connected, Claude Code discovers all 7 tools at runtime and can call them headlessly. ideal for CI/CD pipelines, cron jobs, and automated workflows where Oura data drives decisions without human intervention.
What you can do
- Sleep — Analyze sleep scores, stages (REM/light/deep/wake), efficiency, latency and timing
- Activity — Track daily steps, calories, MET minutes and activity goals
- Readiness — Monitor readiness scores, HRV, resting heart rate, body temperature and recovery
- Tags — Review your manual entries for mood, energy, behaviors and substances
- Workouts — Browse logged workouts with type, duration, calories and heart rate zones
- Heart Rate — Access detailed 5-minute heart rate samples and HRV data
The Oura MCP Server exposes 7 tools through the Vinkius. Connect it to Claude Code in under two minutes — no API keys to rotate, no infrastructure to provision, no vendor lock-in. Your configuration, your data, your control.
How to Connect Oura to Claude Code via MCP
Follow these steps to integrate the Oura MCP Server with Claude Code.
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
Add the MCP Server
Run the command above in your terminal
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
Start using Oura
Ask Claude: "Using Oura, show me...". 7 tools are ready
Why Use Claude Code with the Oura MCP Server
Claude Code provides unique advantages when paired with Oura through the Model Context Protocol.
Single-command setup: `claude mcp add` registers the server instantly. no config files to edit or applications to restart
Terminal-native workflow means MCP tools integrate seamlessly into shell scripts, CI/CD pipelines, and automated DevOps tasks
Claude Code runs headlessly, enabling unattended batch processing using Oura tools in cron jobs or deployment scripts
Built by the same team that created the MCP protocol, ensuring first-class compatibility and the fastest adoption of new protocol features
Oura + Claude Code Use Cases
Practical scenarios where Claude Code combined with the Oura MCP Server delivers measurable value.
CI/CD integration: embed Oura tool calls in your deployment pipeline to validate configurations or fetch secrets before shipping
Headless batch processing: schedule Claude Code to query Oura nightly and generate reports without human intervention
Shell scripting: pipe Oura outputs into other CLI tools for data transformation, filtering, and aggregation
Infrastructure monitoring: run Claude Code in a cron job to query Oura status endpoints and alert on anomalies
Oura MCP Tools for Claude Code (7)
These 7 tools become available when you connect Oura to Claude Code via MCP:
get_activity
Supports date range filtering. Get your Oura activity data
get_heart_rate
Returns timestamp, heart rate value and HRV for each sample. Supports date range filtering. Note: This endpoint returns high-frequency data; use narrow date ranges. Get your Oura heart rate data
get_readiness
Supports date range filtering. Get your Oura readiness data
get_sessions
Includes overall scores, sleep metrics, activity data and readiness indicators. Supports date range filtering. Get your Oura session data
get_sleep
Supports date range filtering with start_date and end_date (YYYY-MM-DD). Pagination via nextToken. Get your Oura sleep data
get_tags
). Tags are user-entered data points that correlate with sleep and readiness scores. Supports date range filtering. Get your Oura tags
get_workouts
Workouts can be manually logged or auto-detected by the Oura Ring. Supports date range filtering. Get your Oura workout data
Example Prompts for Oura in Claude Code
Ready-to-use prompts you can give your Claude Code agent to start working with Oura immediately.
"How did I sleep last night?"
"What is my readiness score today?"
"Show me my activity from yesterday."
Troubleshooting Oura MCP Server with Claude Code
Common issues when connecting Oura to Claude Code through the Vinkius, and how to resolve them.
Command not found: claude
npm install -g @anthropic-ai/claude-codeConnection timeout
Oura + Claude Code FAQ
Common questions about integrating Oura MCP Server with Claude Code.
How do I add an MCP server to Claude Code?
claude mcp add --transport http "" in your terminal. Claude Code registers the server and discovers all tools immediately.Can Claude Code run MCP tools in headless mode?
How do I list all connected MCP servers?
claude mcp in your terminal to see all registered servers and their status, or type /mcp inside an active Claude Code session.Connect Oura with your favorite client
Step-by-step setup guides for every MCP-compatible client and framework:
Anthropic's native desktop app for Claude with built-in MCP support.
AI-first code editor with integrated LLM-powered coding assistance.
GitHub Copilot in VS Code with Agent mode and MCP support.
Purpose-built IDE for agentic AI coding workflows.
Autonomous AI coding agent that runs inside VS Code.
Anthropic's agentic CLI for terminal-first development.
Python SDK for building production-grade OpenAI agent workflows.
Google's framework for building production AI agents.
Type-safe agent development for Python with first-class MCP support.
TypeScript toolkit for building AI-powered web applications.
TypeScript-native agent framework for modern web stacks.
Python framework for orchestrating collaborative AI agent crews.
Leading Python framework for composable LLM applications.
Data-aware AI agent framework for structured and unstructured sources.
Microsoft's framework for multi-agent collaborative conversations.
Connect Oura to Claude Code
Get your token, paste the configuration, and start using 7 tools in under 2 minutes. No API key management needed.