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Connect Practice Repetition Total to ChatGPT and Claude

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get precise breakdowns of your training volume and exercise intensity.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

How Vinkius works: one connection, every tool, in any AI
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Complete set · 4 capabilities

The complete Practice Repetition Total capability set.

These are the exact actions your AI can choose when you ask it to work with Practice Repetition Total.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Practice Repetition Total.

  1. 01

    Analyze volume distribution

    This capability breaks down how your repetitions are spread across different training categories. It shows you the balance between different types of work in a single view.

  2. 02

    Calculate session total reps

    This capability sums up every repetition performed during a training session. It gives you the total volume count for the entire workout.

  3. 03

    Get exercise group volume

    This capability calculates the total work completed within a specific category of movement. Use it to see exactly how much volume you've accumulated in one training area.

  4. 04

    Get highest repetition exercise

    This capability identifies the single exercise where you performed the most repetitions. It highlights your most high-volume movement for any given session.

One connector, every AI

Practice Repetition Total works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Practice Repetition Total to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

1023ms average. Fast in production.

Practice Repetition Total is checked daily against the live service.

Daily averagePeak 1043ms
Sep 25Today
Fastest day
1023ms
Slowest day
1043ms
14-day trend
Stable+2%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Practice Repetition Total, so you can see the experience inside your AI.

It does not authenticate your account with Practice Repetition Total. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Practice Repetition Total Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_Lm05sIyf7yKUVsK0fvsl6B4Hoh6jBqagmw6x68hN/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Practice Repetition Total capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "practice-repetition-total-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_Lm05sIyf7yKUVsK0fvsl6B4Hoh6jBqagmw6x68hN/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Practice Repetition Total

See all the AI clients this connector works with ↑

Who it's for

Built for the work Practice Repetition Total owners hand off.

This MCP is built for people managing physical training loads and performance data.

  • 01

    Fitness Trainers

    Hand off raw client workout logs to the AI to get instant volume reports.

  • 02

    Athletes

    Use your agent to monitor training intensity and workload distribution.

  • 03

    Strength Coaches

    Let the AI identify high-volume movements to adjust programming.

FAQ

Questions Practice Repetition Total owners ask.

  • 01

    What can this MCP do with my workout data?

    It calculates total session repetitions, identifies your highest volume exercises, and breaks down how much work you've done in specific categories like strength or skill.

  • 02

    Which AI clients can I use with this MCP?

    You can use this with any MCP-compatible client, including Claude, Cursor, Windsurf, and VS Code.

  • 03

    Do I need to host this myself?

    No, Vinkius hosts and manages the MCP for you. You just connect your client and start using the capabilities.

  • 04

    Can I see how much strength work I did versus skill work?

    Yes, the analyze_volume_distribution capability provides a breakdown of repetitions across different categories.

  • 05

    How does it find my most demanding exercise?

    The get_highest_repetition_exercise capability scans your data to find the single exercise with the most repetitions.

  • 06

    How do I calculate the total repetitions for my workout?

    You can use the calculate_session_total_reps capability by providing a list of your exercises and their respective repetition counts.

  • 07

    Can I see how much volume I did in a specific category?

    Yes, the get_exercise_group_volume capability allows you to filter repetitions by a specific category like 'Strength' or 'Skill'.

  • 08

    How do I find my most intense exercise?

    Use the get_highest_repetition_exercise capability to identify which single movement had the highest number of repetitions.

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