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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Myo-Reps Calculator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Get precise hypertrophy training structures in seconds.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Myo-Reps Calculator capability set.

These are the exact actions your AI can choose when you ask it to work with Myo-Reps Calculator.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Myo-Reps Calculator.

  1. 01

    Calculate mini sets plan

    This capability calculates exactly how many mini-sets you need to reach your hypertrophy goal.

  2. 02

    Calculate rest pauses

    This capability determines the total downtime required to follow the protocol correctly.

  3. 03

    Get activation set details

    This capability defines your starting point and the initial structure of your training session.

  4. 04

    Get total effective volume

    This capability provides a final summary of the total work you completed.

One connector, every AI

Myo-Reps Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Myo-Reps Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Myo-Reps Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Myo-Reps Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Myo-Reps Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_LNgJAp2eAshiwSm20RAKtZiCeqRu3A5uz2ra0fp2/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Myo-Reps Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "myo-reps-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_LNgJAp2eAshiwSm20RAKtZiCeqRu3A5uz2ra0fp2/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Myo-Reps Calculator

See all the AI clients this connector works with ↑

Who it's for

Built for the work Myo-Reps Calculator owners hand off.

This MCP is built for anyone using high-intensity hypertrophy protocols to manage their training data through an AI interface.

  • 01

    Strength Coaches

    Hand off specific rep targets to an agent to generate precise client workout plans.

  • 02

    Fitness Enthusiasts

    Use an AI client to quickly calculate rest and set counts during a workout.

  • 03

    Data-Driven Athletes

    Let your agent track and summarize effective volume for training logs.

FAQ

Questions Myo-Reps Calculator owners ask.

  • 01

    What methodology does this MCP use?

    This MCP implements the Myo-Reps protocol based on Borge Fagerli's methodology for hypertrophy.

  • 02

    Which AI clients can use this MCP?

    You can use this MCP with any MCP-compatible client like Claude, Cursor, or Windsurf.

  • 03

    Can I use this to track my total volume?

    Yes, the get_total_effective_volume capability provides a summary of the total work completed.

  • 04

    Do I need to host this myself?

    No, Vinkius hosts and manages the MCP for you. You just connect and use it.

  • 05

    Does it calculate rest periods?

    Yes, the calculate_rest_pauses capability determines the total downtime required for the protocol.

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