Use Pump Quality Scorer with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Turn training data into measurable muscle hypertrophy insights.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
Waiting for input…
Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Pump Quality Scorer capability set.
These are the exact actions your AI can choose when you ask it to work with Pump Quality Scorer.
01-04
4 capabilities in this set.
Part of 4 available through Pump Quality Scorer.
- 01
Calculate pump score
This capability provides a single composite score representing how effective a specific training session was at producing a muscle pump.
- 02
Evaluate nutrition timing
Use this to check if your current nutritional intake is providing enough glycogen and blood volume to support your pump.
- 03
Get rest period efficiency
This capability determines if your rest intervals are optimized for accumulating enough metabolic stress.
- 04
Analyze volume impact
This capability checks whether the total volume you performed was sufficient or excessive for inducing an optimal pump.
One connector, every AI
Pump Quality Scorer works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Pump Quality Scorer to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Pump Quality Scorer, so you can see the experience inside your AI.
It does not authenticate your account with Pump Quality Scorer. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Pump Quality Scorer Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_Damx80LJbSIVuRHDYBUtgIjkYi53Tov1JNiXatcx/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Pump Quality Scorer capabilities are ready to use.
{
"mcpServers": {
"pump-quality-scorer-mcp": {
"url": "https://edge.vinkius.com/vk_preview_Damx80LJbSIVuRHDYBUtgIjkYi53Tov1JNiXatcx/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Pump Quality Scorer
Who it's for
Built for the work Pump Quality Scorer owners hand off.
This MCP is built for people who treat hypertrophy as a science rather than just moving weight.
- 01
Bodybuilders
Use the AI to fine tune volume and rest periods for maximum muscle swelling.
- 02
Fitness Coaches
Hand off client training logs to the AI to get objective feedback on session quality.
- 03
Data-Driven Athletes
Connect your training data to an agent to track physiological stimulus over time.
FAQ
Questions Pump Quality Scorer owners ask.
- 01
What is a pump score?
It is a composite metric that evaluates how effectively a training session induced muscle hypertrophy-related pumps based on your variables.
- 02
Which AI clients can I use with this MCP?
You can use any MCP-compatible client including Claude, Cursor, Windsurf, and VS Code.
- 03
How does nutrition affect my pump score?
The MCP evaluates how your nutritional intake supports glycogen levels and blood volume, which are critical for a pump.
- 04
Can this MCP help me with rest periods?
Yes, it uses a specific capability to determine if your rest intervals are allowing for enough metabolic stress accumulation.
- 05
Do I need to host this myself?
No, Vinkius hosts and manages the MCP for you. You just connect your client and start using the capabilities.
Explore
More in Analytics
Gym Session Efficiency Scorer AI Connector
Analyzes workout data to score efficiency, density, and wasted time.
ViewRecovery Readiness Score AI Connector
Evaluate training readiness and optimal intensity based on sleep, soreness, stress, and motivation.
ViewTraining Volume Calculator AI Connector
Quantify training workload, muscle distribution, and intensity metrics.
ViewWorkout Density Calculator AI Connector
Quantify training intensity by analyzing volume, time, and recovery.
View
Suggestions
Foil Pump Efficiency Engine AI Connector
Calculate hydrofoil pumping energy, speed gain, and efficiency.
ViewRest Interval Optimizer AI Connector
Calculate optimal rest periods between sets based on training goals and intensity.
ViewFatigue & Performance Analyzer AI Connector
Models physiological fatigue, performance decline, and injury risk for athletes.
ViewTime Under Tension Tracker AI Connector
Quantify and optimize training stimulus by tracking muscle contraction duration.
View
