
Connect Rest Timer Accumulator to ChatGPT, Claude and Gemini
Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Get the real time commitment of every workout session.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Your AI does the work. We keep it safe and sound.
No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.
Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

Each Connector runs inside its own sealed environment.
Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.
One switch stops every agent. Instantly.
One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.
Spending limits that pause instead of surprise.
Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.
Three controls, built into the layer your AI connects through.
Curated set · 3 capabilities
We ship only the actions that matter.
01-03
3 capabilities in this set.
Part of 3 available through Rest Timer Accumulator.
- 01
Format time display
This capability converts raw seconds into a standard HH:MM:SS format. It makes your timing data easy to read at a glance.
- 02
Calculate total duration
This capability computes the total elapsed seconds for an entire workout. It sums up work time and all rest periods.
- 03
Verify workout integrity
This capability checks your workout plan for logical errors. It catches mistakes like negative durations or impossible parameters.
Real work
What teams actually run
Scheduling Gym Sessions
Calculate exactly how much time to block out on your calendar for a specific routine.
Program Auditing
Check if a new training block has logical errors in set or rest durations.
Time Management
Convert total seconds from a training log into a readable HH:MM:SS format.
Circuit Planning
Calculate the total time for high-intensity circuits that include specific rest intervals.
One connector, every AI
Rest Timer Accumulator works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Rest Timer Accumulator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
689ms average. Fast in production.
Rest Timer Accumulator is checked daily against the live service.
- Fastest day
- 541ms
- Slowest day
- 835ms
- 14-day trend
- Slowing+9%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Rest Timer Accumulator, so you can see the experience inside your AI.
It does not authenticate your account with Rest Timer Accumulator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Rest Timer Accumulator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_HTaL8eeIRspbj6wh2HhGU8CqC8Bxi1J70JIaWNzg/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Rest Timer Accumulator capabilities are ready to use.
{
"mcpServers": {
"rest-timer-accumulator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_HTaL8eeIRspbj6wh2HhGU8CqC8Bxi1J70JIaWNzg/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? Set up Rest Timer Accumulator in Claude and other AIs
Who it's for
Built for the work Rest Timer Accumulator owners hand off.
This is for anyone who needs to turn exercise lists into actionable schedules.
- 01
Strength Coaches
They hand off client training blocks to the AI to estimate session length.
- 02
Fitness Enthusiasts
They use it to plan their daily schedules around specific workout durations.
- 03
Data-Driven Athletes
They use the capability to ensure their rest intervals are mathematically consistent.
FAQ
Questions Rest Timer Accumulator owners ask.
- 01
What does this MCP actually calculate?
It calculates the total time for a workout by adding up active work time and all rest periods.
- 02
Can I use this with Claude or Cursor?
Yes, you can connect this MCP to any MCP-compatible client like Claude, Cursor, or Windsurf.
- 03
Does it check for mistakes in my workout plan?
Yes, the verify_workout_integrity capability checks for logical errors like negative durations.
- 04
How do I see the time in a readable format?
The format_time_display capability converts seconds into a standard HH:MM:SS format.
- 05
Do I need to host this myself?
No, Vinkius hosts and manages the MCP so it is ready to use immediately after connection.
- 06
How does the duration calculation work?
The calculate_total_duration capability iterates through each exercise, summing the time for every set and adding the rest period between sets. It also adds the transition rest duration when moving from one exercise to the next.
- 07
Can I validate my workout plan before calculating?
Yes, you can use the verify_workout_integrity capability to check for errors such as negative durations or missing properties in your exercise list.
- 08
What format is the time output in?
The format_time_display capability converts any number of seconds into a standardized HH:MM:SS string, ensuring all units are properly padded with leading zeros.
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Connect Rest Timer Accumulator to Claude, Cursor, ChatGPT & more
