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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Rowing Pace Calculator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Calculate rowing ergometer pace, power, and stroke rate.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Rowing Pace Calculator capability set.

These are the exact actions your AI can choose when you ask it to work with Rowing Pace Calculator.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Rowing Pace Calculator.

  1. 01

    Estimate stroke rate

    Estimates the stroke rate (SPM) needed to achieve a specific power output at a specific pace

  2. 02

    Get pace from time

    Calculates the 500m pace when the total distance and total time are known

  3. 03

    Get power from pace

    Calculates the physical power output (Watts) required to maintain a specific pace

  4. 04

    Get time from pace

    Calculates the total time required to complete a specific distance at a target pace

One connector, every AI

Rowing Pace Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Rowing Pace Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Rowing Pace Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Rowing Pace Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Rowing Pace Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_ZmPAkweL0MJDfnkYcvKXhkSwXewr0UtJ2kNqaVJ1/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Rowing Pace Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "rowing-pace-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_ZmPAkweL0MJDfnkYcvKXhkSwXewr0UtJ2kNqaVJ1/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Rowing Pace Calculator

See all the AI clients this connector works with ↑

FAQ

Questions Rowing Pace Calculator owners ask.

  • 01

    How do I calculate my 500m split?

    You can use the get_pace_from_time capability by providing the total distance rowed and the total time taken.

  • 02

    Can I estimate the power needed for a specific pace?

    Yes, the get_power_from_pace capability calculates the required wattage for a given 500m split.

  • 03

    How is stroke rate estimated?

    The estimate_stroke_rate capability estimates the strokes per minute (SPM) based on your target power and pace.

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