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Connect Sleep Debt Calculator to ChatGPT, Claude and Gemini

Set it up once and it works in ChatGPT, Claude, Cursor, and any other client you love. It all runs safely in the background, so you can relax and focus on what really matters. Turn sleep data into actionable recovery schedules.

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Your AI does the work. We keep it safe and sound.

No other AI tool gives you this. Your workflow runs in the client you already love, your account stays protected, and you decide what the agent can and cannot do. It is the whole reason to make the switch.

Each Connector lives inside our infrastructure, the same place where your workflow runs. The three things below are already part of it, working quietly in the background so you never have to think about them. Nothing to add, nothing to set up, nothing to worry about.

A futuristic MCP client docking bay
V8 Isolate01

Each Connector runs inside its own sealed environment.

Each Connector runs inside its own sealed V8 runtime — no access to your files, your system, or other servers. A Connector never sees past its own request.

Kill Switch02

One switch stops every agent. Instantly.

One action deactivates every Connector, revokes every token, and ends every session at once. AI Governance keeps the record.

FinOps per User03

Spending limits that pause instead of surprise.

Every user keeps their own connections and credentials, isolated from everyone else. Anything that would cross your spending limit is held for your approval, not billed.

Three controls, built into the layer your AI connects through.

Curated set · 4 capabilities

We ship only the actions that matter.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Sleep Debt Calculator.

  1. 01

    Calculate current debt

    This capability calculates the total amount of sleep you've missed over a specific period. It turns your sleep logs into a single debt number.

  2. 02

    Estimate recovery plan

    This capability determines exactly how much extra sleep you need to clear your accumulated debt. It builds a plan to get you back to baseline.

  3. 03

    Get fatigue impact

    This capability translates your sleep debt into specific cognitive and physical risk profiles. It shows how your lack of sleep actually affects your ability to function.

  4. 04

    Verify debt thresholds

    This capability checks if your current sleep patterns are hitting or exceeding safe limits. It helps your agent flag when you're entering a high-risk zone.

Real work

What teams actually run

01

Post-Travel Recovery

After a long flight, use the MCP to calculate your jet lag debt and plan your return to a normal schedule.

02

Work Week Management

Track cumulative debt during busy project sprints to see when your cognitive risk becomes too high.

03

Training Optimization

Monitor how sleep debt affects physical readiness during intense training blocks.

04

Safety Compliance

Check if your current sleep patterns have exceeded safety thresholds for high-stakes tasks.

One connector, every AI

Sleep Debt Calculator works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Sleep Debt Calculator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Observed, not estimated

926ms average. Fast in production.

Sleep Debt Calculator is checked daily against the live service.

Daily averagePeak 1053ms
Oct 3Today
Fastest day
712ms
Slowest day
1053ms
14-day trend
Stable+2%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Sleep Debt Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Sleep Debt Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Sleep Debt Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_n3feDcZF4RQIoL1fmzODuVRNW8KbuC2hptdXC0yp/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Sleep Debt Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "sleep-debt-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_n3feDcZF4RQIoL1fmzODuVRNW8KbuC2hptdXC0yp/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? Set up Sleep Debt Calculator in Claude and other AIs

See all the AI clients this connector works with ↑

Who it's for

Built for the work Sleep Debt Calculator owners hand off.

This is for anyone managing high-performance schedules or irregular sleep patterns who wants data-driven rest management.

  • 01

    Shift Workers

    They hand off irregular sleep logs to the AI to calculate debt and plan recovery during off-hours.

  • 02

    Athletes

    They use the capability to monitor how sleep insufficiency impacts their physical risk profiles.

  • 03

    Data-Driven Professionals

    They use the MCP to quantify how sleep debt affects their cognitive performance during work weeks.

FAQ

Questions Sleep Debt Calculator owners ask.

  • 01

    How do I use this MCP with Claude or Cursor?

    You connect once through the Vinkius interface. After that, your AI client can immediately use the capabilities provided by this MCP.

  • 02

    Can this MCP help me plan my sleep?

    Yes. The estimate_recovery_plan capability determines how much extra sleep you need to clear your debt over a specific period.

  • 03

    What does sleep debt actually mean?

    It is the cumulative difference between the sleep you need and the sleep you actually get.

  • 04

    How does the capability measure risk?

    The get_fatigue_impact capability translates your debt levels into specific cognitive and physical risk profiles.

  • 05

    Does this require manual data entry?

    You provide the sleep data to your AI client, and the agent uses the MCP capabilities to process that data for you.

  • 06

    How do I calculate my total sleep debt?

    You can use the calculate_current_debt capability by providing your ideal sleep hours and a list of your actual sleep hours for each night.

  • 07

    Can this capability help me create a recovery plan?

    Yes, the estimate_recovery_plan capability calculates how much extra sleep you need and provides a recommended schedule adjustment to clear your debt.

  • 08

    How does the capability assess fatigue risk?

    The get_fatigue_impact capability translates your current debt into specific cognitive and physical impairment levels to help you understand your risk profile.

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