Download PDFMarkdown Version
ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Sleep Debt Calculator with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Quantify accumulated sleep deficit, predict recovery timelines, and optimize nap schedules.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

Waiting for input…

Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Sleep Debt Calculator capability set.

These are the exact actions your AI can choose when you ask it to work with Sleep Debt Calculator.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Sleep Debt Calculator.

  1. 01

    Evaluate cognitive impact

    Estimate percentage reduction in cognitive performance

  2. 02

    Forecast recovery timeline

    Predict nights required to reach debt reduction milestones

  3. 03

    Schedule nap remedy

    Suggest optimal nap windows adjusted for caffeine interference

  4. 04

    Calculate sleep debt

    Determine total sleep deficit accumulated over the past week

Observed, not estimated

643ms average. Fast in production.

Sleep Debt Calculator is checked daily against the live service.

Daily averagePeak 801ms
Aug 20Today
Fastest day
521ms
Slowest day
801ms
14-day trend
Slowing+9%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Sleep Debt Calculator, so you can see the experience inside your AI.

It does not authenticate your account with Sleep Debt Calculator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Sleep Debt Calculator Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_n3feDcZF4RQIoL1fmzODuVRNW8KbuC2hptdXC0yp/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Sleep Debt Calculator capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "sleep-debt-calculator-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_n3feDcZF4RQIoL1fmzODuVRNW8KbuC2hptdXC0yp/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

FAQ

Questions Sleep Debt Calculator owners ask.

  • 01

    How is my sleep debt calculated?

    The calculate_sleep_debt capability compares your actual hours slept over the last seven days against the biological requirement for your age. It also weights each night's sleep by a quality score to ensure only restorative sleep counts toward reducing debt.

  • 02

    Can the capability help me plan naps around caffeine?

    Yes. The schedule_nap_remedy capability analyzes your last caffeine consumption and its milligram amount to suggest nap windows that avoid sleep inertia or disruption caused by stimulant half-life.

  • 03

    How does sleep debt affect my performance?

    Using evaluate_cognitive_impact, the capability estimates the percentage reduction in your mental alertness. As accumulated debt increases, you may experience higher severity levels ranging from 'Mild' to 'Severe' impairment.

Explore

More in Productivity

Suggestions