Use Deep Sleep Estimator with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Turn sleep data into biological recovery metrics.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Deep Sleep Estimator capability set.
These are the exact actions your AI can choose when you ask it to work with Deep Sleep Estimator.
01-04
4 capabilities in this set.
Part of 4 available through Deep Sleep Estimator.
- 01
Analyze sleep density
This capability determines if your deep sleep was concentrated or fragmented. It shows whether your restorative sleep was dense or spread thin throughout the night.
- 02
Calculate recovery impact
This capability isolates the specific restorative value of a sleep session. It calculates how much your sleep actually contributed to physical recovery.
- 03
Estimate sleep distribution
This capability provides a full breakdown of deep sleep characteristics. It gives you a detailed look at how your deep sleep was distributed for any given night.
- 04
Get sleep timing efficiency
This capability evaluates how well your sleep timing aligns with your biological needs. It checks your circadian alignment based on when you actually went to bed.
One connector, every AI
Deep Sleep Estimator works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Deep Sleep Estimator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
1066ms average. Fast in production.
Deep Sleep Estimator is checked daily against the live service.
- Fastest day
- 1066ms
- Slowest day
- 1066ms
- 14-day trend
- Stable0%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Deep Sleep Estimator, so you can see the experience inside your AI.
It does not authenticate your account with Deep Sleep Estimator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Deep Sleep Estimator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_eMde63SwZC6Dpu3wzLJJ5DhaAkZx0bTi1loMBUtt/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Deep Sleep Estimator capabilities are ready to use.
{
"mcpServers": {
"deep-sleep-estimator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_eMde63SwZC6Dpu3wzLJJ5DhaAkZx0bTi1loMBUtt/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Deep Sleep Estimator
Who it's for
Built for the work Deep Sleep Estimator owners hand off.
This MCP is built for people who want to move beyond basic sleep tracking and into biological modeling.
- 01
Athletes
They hand off sleep and activity data to the AI to monitor physical recovery for training.
- 02
Biohackers
They use the biological modeling to optimize circadian alignment and sleep density.
- 03
Health Researchers
They use the specific metrics like SWS distribution to analyze sleep patterns.
FAQ
Questions Deep Sleep Estimator owners ask.
- 01
What is the difference between sleep duration and sleep distribution?
Sleep duration is just how long you slept. Sleep distribution, which this MCP models, looks at how your deep sleep (SWS) is spread throughout that time.
- 02
How does age affect the sleep calculations?
The MCP uses your age to determine optimal sleep timing efficiency and to help model how your deep sleep should ideally be distributed.
- 03
Can I use this with any AI client?
Yes, this MCP works with any MCP-compatible client like Claude, Cursor, or Windsurf.
- 04
Does this MCP require me to host it?
No, Vinkius hosts and manages the MCP for you. You just connect it once and it is ready to use.
- 05
How is physical recovery calculated?
The MCP calculates recovery scores by looking at your sleep duration, the amount of deep sleep, and your recent activity levels.
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