Jet Lag Recovery EngineをChatGPTとClaudeに接続

最速日

712ms

最遅日

1130ms

14日間の傾向

遅延傾向+23%

Jet Lag Recovery Engine Connector

準備完了です。MCPクライアントを選択し、セットアップ手順に従ってください。

コネクタリンクhttps://edge.vinkius.com/vk_preview_MykBLtxeY3JhsQOt5vhLLMK5ZMrMepZIj5zpISld/mcpコピー

Claude Desktop

以下の手順で数秒で接続できます。

1. 1In Claude Desktop, open Settings → Connectors.
2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
3. 3Click Add and start a new chat — Jet Lag Recovery Engine capabilities are ready to use.

設定 · claude_desktop_config.jsonコピー

{
  "mcpServers": {
    "jet-lag-recovery-engine-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_MykBLtxeY3JhsQOt5vhLLMK5ZMrMepZIj5zpISld/mcp"
    }
  }
}

• Claude
• ChatGPT
• Cursor
• VS Code
• Windsurf
• Claude Code
• JetBrains
• Cline

各クライアントの手順ガイドはこちらです。 接続方法

Claude向けのガイド付きセットアップ？ Jet Lag Recovery EngineをClaudeや他のAIに設定する

このConnectorが対応するすべてのAIクライアントを見る ↑

• 01

  ビジネス出張者

  時差ボケによるパフォーマンス低下を防ぎ、到着直後から重要な会議に臨みたい方。

• 02

  旅行プランナー

  クライアントの健康管理の一環として、科学的な移動スケジュールを提案したい方。

• 03

  デジタルノマド

  世界各地を移動しながら、常に最適なコンディションを維持したい方。

• 01

  How does this MCP help with jet lag?

  It provides deterministic schedules for light exposure, melatonin timing, and sleep shifts to help your body adjust to new time zones.

• 02

  What AI clients can I use with this MCP?

  You can use this MCP with any compatible client like Claude, Cursor, Windsurf, or VS Code.

• 03

  Can I get a specific time to take melatonin?

  Yes, the get_melatonin_schedule capability provides the exact timing needed to assist with sleep onset.

• 04

  Does it account for the direction of travel?

  Yes, the capability uses your travel direction to determine whether you should seek or avoid light.

• 05

  How do I know how long recovery will take?

  You can use the get_recovery_estimate capability to find the total number of days required for full circadian recovery.

• 06

  How does the recovery estimate work?

  The get_recovery_estimate capability calculates recovery days based on your direction of travel, the number of time zones crossed, and your age.

• 07

  Can I use this to manage my light exposure?

  Yes, the get_light_exposure_schedule capability provides specific instructions on when to seek or avoid light to help your body adjust.

• 08

  Does it provide melatonin advice?

  Yes, get_melatonin_schedule provides the optimal timing for melatonin supplementation relative to your target bedtime.

• 

  Jet Lag Recovery Calculator AIコネクタ

  Estimates jet lag recovery time and provides personalized physiological adjustment strategies.

  表示
• 

  Jet Lag Recovery Scheduler AIコネクタ

  Generates personalized circadian recovery protocols including light, melatonin, and sleep schedules.

  表示
• 

  Jet Lag Adjustment Planner AIコネクタ

  Generates deterministic sleep, light, and meal schedules to mitigate jet lag.

  表示
• 

  Travel Sleep Preparation Planner AIコネクタ

  Optimize your sleep schedule and biological readiness for time zone changes.

  表示

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  Timezone Jetlag Shifter AIコネクタ

  Calculate a precise circadian adjustment schedule to mitigate jet lag before your international flight.

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  Jet Lag Adjustment Calculator AIコネクタ

  Calculate the days needed to adjust to new time zones.

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