Recovery Day PlannerをChatGPTとClaudeに接続

最速日

729ms

最遅日

1205ms

14日間の傾向

改善傾向-37%

Recovery Day Planner Connector

準備完了です。MCPクライアントを選択し、セットアップ手順に従ってください。

コネクタリンクhttps://edge.vinkius.com/vk_preview_TM1TgOtACWofr7ET8kI98LKuVkvfW7y2LTjoopoC/mcpコピー

Claude Desktop

以下の手順で数秒で接続できます。

1. 1In Claude Desktop, open Settings → Connectors.
2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
3. 3Click Add and start a new chat — Recovery Day Planner capabilities are ready to use.

設定 · claude_desktop_config.jsonコピー

{
  "mcpServers": {
    "recovery-day-planner-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_TM1TgOtACWofr7ET8kI98LKuVkvfW7y2LTjoopoC/mcp"
    }
  }
}

• Claude
• ChatGPT
• Cursor
• VS Code
• Windsurf
• Claude Code
• JetBrains
• Cline

各クライアントの手順ガイドはこちらです。 接続方法

Claude向けのガイド付きセットアップ？ Recovery Day PlannerをClaudeや他のAIに設定する

このConnectorが対応するすべてのAIクライアントを見る ↑

• 01

  プロアスリート

  トレーニングの負荷を管理し、オーバートレーニングを防ぎたい個人。

• 02

  スポーツコーチ

  選手のコンディションを最適化するために、科学的な休息プランを立てる指導者。

• 03

  パフォーマンスマネージャー

  トレーニングとリカバリーのバランスをデータに基づいて管理する専門家。

• 01

  How does the MCP know when I need rest?

  You provide your specific recovery requirements and training load to your AI client, which then uses the MCP capabilities to calculate the necessary downtime.

• 02

  Can I use this with my existing calendar?

  Yes, the MCP connects your AI agent to your training calendar to manage and insert recovery periods.

• 03

  What happens if a recovery gap is too short?

  The validate_recovery_gap capability will identify that the interval does not meet your biological requirements.

• 04

  Can the agent find specific times for me to rest?

  Yes, the find_available_slots capability identifies continuous blocks of time in your availability that fit your recovery needs.

• 05

  Does this work with any AI client?

  It works with any MCP-compatible client like Claude, Cursor, or Windsurf.

• 06

  How do I generate a full recovery schedule?

  You can use the schedule_recovery_plan capability by providing your training sessions and available time blocks.

• 07

  Can I check if my current gap between workouts is sufficient?

  Yes, use the validate_recovery_gap capability to verify if the time between your last session end and next session start meets your required recovery hours.

• 08

  How is the recovery efficiency calculated?

  The calculate_recovery_efficiency capability evaluates how well your schedule meets recovery needs by comparing provided recovery hours against the total required hours.

• 

  Active Recovery Planner AIコネクタ

  Generates personalized active recovery sessions based on training load and fatigue.

  表示
• 

  Personal Trainer Session Planner AIコネクタ

  Generate personalized, goal-oriented weight training session structures based on objectives and physical const

  表示
• 

  Athlete Recovery Sleep Calculator AIコネクタ

  Calculates precise sleep needs and recovery timelines for athletes based on physiological stress.

  表示
• 

  Reverse Pyramid Training Planner AIコネクタ

  Design precise Reverse Pyramid Training (RPT) protocols with automated weight and rep calculations.

  表示

おすすめ

• 

  Weekend Sleep Recovery Planner AIコネクタ

  Optimized weekend sleep scheduling to mitigate weekday sleep debt.

  表示
• 

  UK ONS Population — Deaths, Well-being & Demographics AIコネクタ

  UK population and health statistics: weekly death registrations by age, sex, and region, personal well-being e

  表示
• 

  Sleep Debt Recovery Planner AIコネクタ

  Incrementally resolve sleep deficits without disrupting your circadian rhythm.

  表示
• 

  AWS Well-Architected Score Calculator AIコネクタ

  A deterministic engine for evaluating AWS infrastructure against the six Well-Architected Framework pillars.

  表示