Competition Peak Planner Connector for AI agents.
4 live capabilities
Build science-backed training tapers and nutrition plans for peak athletic performance.
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Why people use Competition Peak Planner
Competition Peak Planner for Athlete Tapering and Periodization
This Connector changes that by turning your current training stats into a concrete roadmap. You tell your agent your current volume and the date of your goal, and it spits out a week-by-week plan. You get a clear path to your best performance without the headache of manual periodization.
What Vinkius changes
You get a science-backed roadmap to your best performance without the manual calculations.
Use it from Claude, ChatGPT, Cursor or another AI client you already have.
One account · 5,900+ Connectors
- Real-world use case 01
Marathon Tapering
A runner wants to drop from 80km a week to a peak state.
- Real-world use case 02
Weightlifting Prep
A powerlifter needs a final check.
- Real-world use case 03
Nutrition Planning
A cyclist needs to fuel for a 100-mile ride.
Complete set · 4capabilities
The complete Competition Peak Planner capability set.
These are the exact actions your AI can choose when you ask it to work with Competition Peak Planner.
01—04
4 capabilities in this set.
Part of 4 available through Competition Peak Planner.
- 01 Capability
Get carb loading nutrition plan
Get a 3-day carbohydrate loading strategy tailored to your weight. This ensures your fuel stores are optimized for the event.
- 02 Capability
Generate pre competition checklist
Create a full logistics and physiological checklist for game day. It covers everything from gear to hydration levels.
- 03 Capability
Calculate peak performance window
Predict the specific dates when an athlete will reach their peak. This helps you pick the best day to compete.
- 04 Capability
Generate tapering schedules
Build a week-by-week training taper that reduces volume while keeping intensity. This prevents overtraining before the big day.
Set up in minutes
One URL. Then ask Competition Peak Planner to work.
Claude and ChatGPT only need the Connector URL. Copy it once, add it in settings, and use Competition Peak Planner from the conversation.
Choose your client
Live previewAdvanced clients IDE · CLI
Claude · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_PPXoqfnfRCNSa4N3fCi8GgXYzNM3OeOKifgGqLfw/mcp - Step 01
Open Connectors
In Claude Web or Claude Desktop, open Settings and choose Connectors.
- Step 02
Add the URL
Choose Add custom connector, name it Competition Peak Planner, and paste the URL above.
- Step 03
Turn it on in chat
Select +, open Connectors, and enable Competition Peak Planner for the conversation.
ChatGPT · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_PPXoqfnfRCNSa4N3fCi8GgXYzNM3OeOKifgGqLfw/mcp - Step 01
Open MCP settings
On desktop, open Settings and MCP servers. On web, open your workspace app or connector settings.
- Step 02
Add the URL
Choose Add server with Streamable HTTP, or create a custom MCP app, then paste the Competition Peak Planner URL.
- Step 03
Save and start
Save the connection and enable Competition Peak Planner in your conversation. Desktop may ask you to restart once.
Cursor · IDE configuration
Advanced setup
{
"mcpServers": {
"competition-peak-planner": {
"url": "https://edge.vinkius.com/vk_preview_PPXoqfnfRCNSa4N3fCi8GgXYzNM3OeOKifgGqLfw/mcp"
}
}
}- Step 01
Open MCP Settings
Press Cmd+Shift+P (macOS) or Ctrl+Shift+P (Windows/Linux) → search "MCP Settings"
- Step 02
Add the server config
Paste the JSON configuration above into the mcp.json file that opens
- Step 03
Save the file
Cursor will automatically detect the new Connector
- Step 04
Start using Competition Peak Planner
Open Agent mode in chat and ask: "Using Competition Peak Planner, help me...". 4 tools available
VS Code Copilot · IDE configuration
Advanced setup
{
"mcpServers": {
"competition-peak-planner": {
"url": "https://edge.vinkius.com/vk_preview_PPXoqfnfRCNSa4N3fCi8GgXYzNM3OeOKifgGqLfw/mcp"
}
}
}- Step 01
Create MCP config
Create a .vscode/mcp.json file in your project root
- Step 02
Add the server config
Paste the JSON configuration above
- Step 03
Enable Agent mode
Open GitHub Copilot Chat and switch to Agent mode using the dropdown
- Step 04
Start using Competition Peak Planner
Ask Copilot: "Using Competition Peak Planner, help me...". 4 tools available
Windsurf · IDE configuration
Advanced setup
{
"mcpServers": {
"competition-peak-planner": {
"url": "https://edge.vinkius.com/vk_preview_PPXoqfnfRCNSa4N3fCi8GgXYzNM3OeOKifgGqLfw/mcp"
}
}
}- Step 01
Open MCP Settings
Go to Settings → MCP Configuration or press Cmd+Shift+P and search "MCP"
- Step 02
Add the server
Paste the JSON configuration above into mcp_config.json
- Step 03
Save and reload
Windsurf will detect the new server automatically
- Step 04
Start using Competition Peak Planner
Open Cascade and ask: "Using Competition Peak Planner, help me...". 4 tools available
Cline · IDE configuration
Advanced setup
{
"mcpServers": {
"competition-peak-planner": {
"url": "https://edge.vinkius.com/vk_preview_PPXoqfnfRCNSa4N3fCi8GgXYzNM3OeOKifgGqLfw/mcp"
}
}
}- Step 01
Open Cline MCP Settings
Click the Connectors icon in the Cline sidebar panel
- Step 02
Add remote server
Click "Add Connector" and paste the configuration above
- Step 03
Enable the server
Toggle the server switch to ON
- Step 04
Start using Competition Peak Planner
Ask Cline: "Using Competition Peak Planner, help me...". 4 tools available
Claude Code · Terminal command
Advanced setup
claude mcp add competition-peak-planner --transport http "https://edge.vinkius.com/vk_preview_PPXoqfnfRCNSa4N3fCi8GgXYzNM3OeOKifgGqLfw/mcp"- Step 01
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
- Step 02
Add the Connector
Run the command above in your terminal
- Step 03
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
- Step 04
Start using Competition Peak Planner
Ask Claude: "Using Competition Peak Planner, show me...". 4 tools are ready
Where the request belongs
Work Competition Peak Planner can move forward.
This is for high-level athletes and strength coaches who need to move beyond feeling ready. It's for the marathoner who's worried about overtraining or the powerlifter who needs to hit a PR without being exhausted.
Strength and Conditioning Coach
Building periodized blocks for multiple athletes and managing their taper phases.
Endurance Athlete
Managing a personal marathon or triathlon taper to ensure they hit their peak on race day.
Sports Nutritionist
Creating specific fueling plans for competition days based on athlete weight.
Build the capability set
Add more capabilities.
Each Connector adds new actions and data without changing how you work.
Browse Connectors
Rest Interval Optimizer
Calculate optimal rest periods between sets based on training goals and intensity.
Periodization Planner
Generate structured athletic training macrocycles based on periodization models and target event timelines.
Deload Calculator
Calculate precise training deload protocols based on accumulated fatigue and athletic discipline.
Training Volume Optimizer
Calculate optimal weekly training sets (MEV, MAV, MRV) and session distribution based on hypertrophy principles.
Progressive Overload Planner
Automate 12-week strength training schedules with safety-capped linear progression.
Sport Nutrition Timing Calculator
Calculate precise carbohydrate and protein timing for pre-, intra-, and post-workout nutrition based on training intensity.
Bring your own AI
Change the model, client or framework. Keep Competition Peak Planner connected.
-
Claude -
ChatGPT -
Gemini -
Cursor -
VS Code -
Windsurf -
ZCode -
Cline -
Zed -
Continue -
Kiro -
Roo Code -
Zencoder -
Goose -
Void -
Augment Code -
Amp -
Qodo -
Tabnine -
Pieces -
Sourcegraph Cody -
JetBrains -
Warp -
Amazon Q -
Antigravity -
BoltAI -
Raycast -
Jan -
LM Studio -
AnythingLLM -
Open WebUI -
Msty -
Cherry Studio -
LibreChat -
TypingMind -
Chorus -
5ire -
n8n -
LangChain -
LlamaIndex -
CrewAI -
Vercel AI SDK
Before you connect
Questions about Competition Peak Planner.
The practical details behind the request, access and result.
How does the Competition Peak Planner help with my marathon taper?
It builds a structured reduction in your training volume. This ensures you arrive at the start line fresh rather than exhausted by overtraining.
Can the Competition Peak Planner create a nutrition plan for me?
Yes, it generates a 3-day carbohydrate loading strategy. It tailors the plan to your specific body weight to maximize your fuel stores.
What is a peak performance window and how do I find mine?
It's the period where your body is most recovered and primed for a goal. The Connector predicts this date based on your training data so you can pick the best race day.
Can I use the Competition Peak Planner for weightlifting?
Absolutely. It handles weightlifting-specific needs like gear checklists and tapering for strength goals.
How does this differ from a regular workout app?
Most apps just track what you did. This Connector tells you what to do next to hit a specific performance goal on a specific date.
Is the Competition Peak Planner good for coaches?
It's a major time saver for coaches. You can quickly generate personalized plans for multiple athletes instead of manual calculations.
Does the Competition Peak Planner include a pre-race checklist?
Yes, it generates a comprehensive logistics and physiological checklist. This covers everything from your gear to your hydration levels.
How does the tapering schedule work?
The generate_tapering_schedules capability calculates a progressive reduction in your training volume by 40-60% while keeping your intensity levels consistent to prevent detraining.
Can I get a nutrition plan for carb loading?
Yes, use the get_carb_loading_nutrition_plan capability by providing your weight and competition date to receive a 3-day strategy for maximizing glycogen stores.
How do I know when my peak performance will be?
The calculate_peak_performance_window capability predicts the specific day and time range for your physiological supercompensation based on your taper duration.
One connection away
Give your agent a direct line to Competition Peak Planner.
Connect Competition Peak Planner once. Keep it beside 5,900+ managed Connectors when the next task needs more.
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