VO2max Estimator Connector for AI agents.
4 live capabilities
Calculate aerobic capacity and ACSM fitness levels from physical test results.
Waiting for input…
Why people use VO2max Estimator
VO2max Estimator for Accurate Fitness Assessment
This Connector fixes that by centralizing the math. You just tell your agent the results of the test, and it handles the rest. You get a clean ml/kg/min score and a clear fitness classification instantly.
What Vinkius changes
Your agent handles the complex fitness formulas so you can focus on the training.
Use it from Claude, ChatGPT, Cursor or another AI client you already have.
One account · 5,900+ Connectors
- Real-world use case 01
Trainer Assessment
A personal trainer wants to know a client's fitness level.
- Real-world use case 02
Athlete Tracking
A runner wants to see if their cardio is improving.
- Real-world use case 03
Rehab Progress
A physical therapist wants to check recovery.
Complete set · 4capabilities
The complete VO2max Estimator capability set.
These are the exact actions your AI can choose when you ask it to work with VO2max Estimator.
01—04
4 capabilities in this set.
Part of 4 available through VO2max Estimator.
- 01 Capability
Calculate rockport
Use this to estimate VO2max using the Rockport Walk Test. It converts your walking time and heart rate into a ml/kg/min score.
- 02 Capability
Calculate step test
Use this to estimate VO2max using the Step Test. It analyzes recovery heart rates to determine aerobic capacity.
- 03 Capability
Calculate ymca bike
Use this to estimate VO2max using the YMCA Bike Test. It provides cycling fitness metrics from steady-state efforts.
- 04 Capability
Calculate cooper
Use this to estimate VO2max using the Cooper 12-minute run test. It converts run distance into a ml/kg/min score.
Set up in minutes
One URL. Then ask VO2max Estimator to work.
Claude and ChatGPT only need the Connector URL. Copy it once, add it in settings, and use VO2max Estimator from the conversation.
Choose your client
Live previewAdvanced clients IDE · CLI
Claude · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_ICoFc8dLeb9mh3JWvsHLgl270C5Tvdt9UeFuV5Jv/mcp - Step 01
Open Connectors
In Claude Web or Claude Desktop, open Settings and choose Connectors.
- Step 02
Add the URL
Choose Add custom connector, name it VO2max Estimator, and paste the URL above.
- Step 03
Turn it on in chat
Select +, open Connectors, and enable VO2max Estimator for the conversation.
ChatGPT · Web + desktop
Connector URL · ready to paste
Streamable HTTPhttps://edge.vinkius.com/vk_preview_ICoFc8dLeb9mh3JWvsHLgl270C5Tvdt9UeFuV5Jv/mcp - Step 01
Open MCP settings
On desktop, open Settings and MCP servers. On web, open your workspace app or connector settings.
- Step 02
Add the URL
Choose Add server with Streamable HTTP, or create a custom MCP app, then paste the VO2max Estimator URL.
- Step 03
Save and start
Save the connection and enable VO2max Estimator in your conversation. Desktop may ask you to restart once.
Cursor · IDE configuration
Advanced setup
{
"mcpServers": {
"vo2max-estimator": {
"url": "https://edge.vinkius.com/vk_preview_ICoFc8dLeb9mh3JWvsHLgl270C5Tvdt9UeFuV5Jv/mcp"
}
}
}- Step 01
Open MCP Settings
Press Cmd+Shift+P (macOS) or Ctrl+Shift+P (Windows/Linux) → search "MCP Settings"
- Step 02
Add the server config
Paste the JSON configuration above into the mcp.json file that opens
- Step 03
Save the file
Cursor will automatically detect the new Connector
- Step 04
Start using VO2max Estimator
Open Agent mode in chat and ask: "Using VO2max Estimator, help me...". 4 tools available
VS Code Copilot · IDE configuration
Advanced setup
{
"mcpServers": {
"vo2max-estimator": {
"url": "https://edge.vinkius.com/vk_preview_ICoFc8dLeb9mh3JWvsHLgl270C5Tvdt9UeFuV5Jv/mcp"
}
}
}- Step 01
Create MCP config
Create a .vscode/mcp.json file in your project root
- Step 02
Add the server config
Paste the JSON configuration above
- Step 03
Enable Agent mode
Open GitHub Copilot Chat and switch to Agent mode using the dropdown
- Step 04
Start using VO2max Estimator
Ask Copilot: "Using VO2max Estimator, help me...". 4 tools available
Windsurf · IDE configuration
Advanced setup
{
"mcpServers": {
"vo2max-estimator": {
"url": "https://edge.vinkius.com/vk_preview_ICoFc8dLeb9mh3JWvsHLgl270C5Tvdt9UeFuV5Jv/mcp"
}
}
}- Step 01
Open MCP Settings
Go to Settings → MCP Configuration or press Cmd+Shift+P and search "MCP"
- Step 02
Add the server
Paste the JSON configuration above into mcp_config.json
- Step 03
Save and reload
Windsurf will detect the new server automatically
- Step 04
Start using VO2max Estimator
Open Cascade and ask: "Using VO2max Estimator, help me...". 4 tools available
Cline · IDE configuration
Advanced setup
{
"mcpServers": {
"vo2max-estimator": {
"url": "https://edge.vinkius.com/vk_preview_ICoFc8dLeb9mh3JWvsHLgl270C5Tvdt9UeFuV5Jv/mcp"
}
}
}- Step 01
Open Cline MCP Settings
Click the Connectors icon in the Cline sidebar panel
- Step 02
Add remote server
Click "Add Connector" and paste the configuration above
- Step 03
Enable the server
Toggle the server switch to ON
- Step 04
Start using VO2max Estimator
Ask Cline: "Using VO2max Estimator, help me...". 4 tools available
Claude Code · Terminal command
Advanced setup
claude mcp add vo2max-estimator --transport http "https://edge.vinkius.com/vk_preview_ICoFc8dLeb9mh3JWvsHLgl270C5Tvdt9UeFuV5Jv/mcp"- Step 01
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
- Step 02
Add the Connector
Run the command above in your terminal
- Step 03
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
- Step 04
Start using VO2max Estimator
Ask Claude: "Using VO2max Estimator, show me...". 4 tools are ready
Where the request belongs
Work VO2max Estimator can move forward.
This is for fitness professionals and health enthusiasts who need to turn raw physical test data into standardized health metrics without manual math.
Personal Trainer
They use this to provide accurate fitness assessments and ACSM classifications for clients during weekly check-ins.
Fitness Enthusiast
They use this to track their own aerobic progress and see how different types of cardio tests compare.
Physical Therapy Student
They use this to learn how cardiovascular recovery and aerobic capacity are measured in a clinical setting.
Health Researcher
They use this to standardize aerobic capacity data across different types of physical fitness tests.
Build the capability set
Add more capabilities.
Each Connector adds new actions and data without changing how you work.
Browse Connectors
Training Pace Calculator
Calculate running training intensity zones and race pace predictions based on performance or VO2max.
Cycling Power Calculator
Estimate cycling power requirements, FTP zones, and training stress.
Sport-Specific Fitness Testing
Generate standardized physical testing protocols, athletic benchmarks, and composite fitness scores for various sports.
Perceived Exertion Converter
Convert RPE (Borg 6-20 and CR10) to estimated heart rate and training zones.
Heart Rate Zones Calculator
Calculate personalized aerobic training zones using the Karvonen formula.
One-Rep Max Calculator
Estimate your maximum strength capacity using 8 different physiological models.
Bring your own AI
Change the model, client or framework. Keep VO2max Estimator connected.
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Claude -
ChatGPT -
Gemini -
Cursor -
VS Code -
Windsurf -
ZCode -
Cline -
Zed -
Continue -
Kiro -
Roo Code -
Zencoder -
Goose -
Void -
Augment Code -
Amp -
Qodo -
Tabnine -
Pieces -
Sourcegraph Cody -
JetBrains -
Warp -
Amazon Q -
Antigravity -
BoltAI -
Raycast -
Jan -
LM Studio -
AnythingLLM -
Open WebUI -
Msty -
Cherry Studio -
LibreChat -
TypingMind -
Chorus -
5ire -
n8n -
LangChain -
LlamaIndex -
CrewAI -
Vercel AI SDK
Before you connect
Questions about VO2max Estimator.
The practical details behind the request, access and result.
How does the VO2max Estimator help me track my fitness?
It turns raw physical test results into standardized ml/kg/min scores. This allows you to see your actual aerobic capacity and compare progress over time regardless of which test you perform.
Can I use the VO2max Estimator for different types of cardio?
Yes, it supports four different protocols including running, walking, cycling, and step tests. This means you can track progress for different types of workouts in one place.
What are the ACSM fitness classifications?
These are standard health categories used to describe a person's aerobic fitness. The Connector automatically places your score into a category like Good, Fair, or Excellent based on your age and sex.
Do I need to provide my weight for every test?
It depends on the specific protocol you choose. Some tests, like the Rockport Walk Test, require weight, while others like the Cooper run test do not.
Is the VO2max Estimator accurate for different ages?
Yes, the capability specifically factors in your age and sex to provide an accurate ACSM fitness classification for your specific demographic.
Can I compare my walking fitness to my running fitness?
Yes, because the Connector converts different tests into a single ml/kg/min score, you can easily compare your results from a walk to your results from a run.
What is the Cooper Test?
The Cooper Test estimates VO2max by measuring the distance covered during a 12-minute run using the calculate_cooper capability.
How do I use the Rockport Walk Test?
Use calculate_rockport by providing your walking time for one mile, final heart rate, weight, age, and sex.
Does the server provide fitness classifications?
Yes, all capabilities return an ACSM-standardized classification (e.g., Excellent, Good, Fair, or Poor) based on your age and sex.
One connection away
Give your agent a direct line to VO2max Estimator.
Connect VO2max Estimator once. Keep it beside 5,900+ managed Connectors when the next task needs more.
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