WHOOP MCP Server for Claude Code 11 tools — connect in under 2 minutes
Claude Code is Anthropic's agentic CLI for terminal-first development. Add WHOOP as an MCP server in one command and Claude Code will discover every tool at runtime — ideal for automation pipelines, CI/CD integration, and headless workflows via the Vinkius.
ASK AI ABOUT THIS MCP SERVER
Vinkius supports streamable HTTP and SSE.
Vinkius Desktop App
The modern way to manage MCP Servers — no config files, no terminal commands. Install WHOOP and 2,500+ MCP Servers from a single visual interface.
# Your Vinkius token — get it at cloud.vinkius.com
claude mcp add whoop --transport http "https://edge.vinkius.com/[YOUR_TOKEN_HERE]/mcp"
* Every MCP server runs on Vinkius-managed infrastructure inside AWS - a purpose-built runtime with per-request V8 isolates, Ed25519 signed audit chains, and sub-40ms cold starts optimized for native MCP execution. See our infrastructure
About WHOOP MCP Server
Connect your WHOOP account to any AI agent and access your personal health data through natural conversation.
Claude Code registers WHOOP as an MCP server in a single terminal command. Once connected, Claude Code discovers all 11 tools at runtime and can call them headlessly — ideal for CI/CD pipelines, cron jobs, and automated workflows where WHOOP data drives decisions without human intervention.
What you can do
- Profile — View your WHOOP profile and body measurements (height, weight, max HR)
- Cycles — Browse your 24-hour WHOOP cycles combining sleep, strain and recovery
- Sleep — Analyze sleep data with stages (light, deep, REM), duration and performance
- Recovery — Track recovery scores, HRV, resting heart rate and sleep balance
- Workouts — Review workout data with strain, heart rate zones, duration and calories
- Pagination — Navigate through historical data with date ranges and pagination tokens
The WHOOP MCP Server exposes 11 tools through the Vinkius. Connect it to Claude Code in under two minutes — no API keys to rotate, no infrastructure to provision, no vendor lock-in. Your configuration, your data, your control.
How to Connect WHOOP to Claude Code via MCP
Follow these steps to integrate the WHOOP MCP Server with Claude Code.
Install Claude Code
Run npm install -g @anthropic-ai/claude-code if not already installed
Add the MCP Server
Run the command above in your terminal
Verify the connection
Run claude mcp to list connected servers, or type /mcp inside a session
Start using WHOOP
Ask Claude: "Using WHOOP, show me..." — 11 tools are ready
Why Use Claude Code with the WHOOP MCP Server
Claude Code provides unique advantages when paired with WHOOP through the Model Context Protocol.
Single-command setup: `claude mcp add` registers the server instantly — no config files to edit or applications to restart
Terminal-native workflow means MCP tools integrate seamlessly into shell scripts, CI/CD pipelines, and automated DevOps tasks
Claude Code runs headlessly, enabling unattended batch processing using WHOOP tools in cron jobs or deployment scripts
Built by the same team that created the MCP protocol, ensuring first-class compatibility and the fastest adoption of new protocol features
WHOOP + Claude Code Use Cases
Practical scenarios where Claude Code combined with the WHOOP MCP Server delivers measurable value.
CI/CD integration: embed WHOOP tool calls in your deployment pipeline to validate configurations or fetch secrets before shipping
Headless batch processing: schedule Claude Code to query WHOOP nightly and generate reports without human intervention
Shell scripting: pipe WHOOP outputs into other CLI tools for data transformation, filtering, and aggregation
Infrastructure monitoring: run Claude Code in a cron job to query WHOOP status endpoints and alert on anomalies
WHOOP MCP Tools for Claude Code (11)
These 11 tools become available when you connect WHOOP to Claude Code via MCP:
get_body_measurement
Useful for tracking physical metrics alongside your WHOOP data. Get your body measurement data
get_cycle
Includes sleep, recovery, strain and heart rate metrics for that 24-hour period. Get a specific WHOOP cycle by ID
get_cycle_recovery
Includes recovery score, resting heart rate, HRV (heart rate variability), sleep balance and strain balance. Get recovery data for a specific WHOOP cycle
get_cycle_sleep
Includes sleep duration, stages (light, deep, REM, awake), disturbances and sleep performance percentage. Get sleep data for a specific WHOOP cycle
get_cycles
Cycles represent 24-hour periods of recovery and strain data. Each cycle includes sleep, recovery, strain and heart rate metrics. Supports date range filtering with start/end in ISO 8601 format. Pagination: max 25 results, use nextToken for more. Get your WHOOP cycle data
get_profile
Use this to verify your authentication is working and get your user ID for other endpoints. Get your WHOOP profile info
get_recovery
Supports date range filtering. Pagination: max 25 results per request. Get your WHOOP recovery data
get_sleep
Supports date range filtering. Pagination: max 25 results. Get your WHOOP sleep data
get_sleep_by_id
Includes full sleep stages, disturbances, respiratory rate and sleep performance. Get a specific WHOOP sleep record by ID
get_workout
Includes strain score, duration, heart rate zones, calories burned and GPS data if available. Get a specific WHOOP workout by ID
get_workouts
Supports date range filtering. Pagination: max 25 results. Get your WHOOP workout data
Example Prompts for WHOOP in Claude Code
Ready-to-use prompts you can give your Claude Code agent to start working with WHOOP immediately.
"Show me my recovery score from today."
"How did I sleep last night?"
"Show me my workouts from this week."
Troubleshooting WHOOP MCP Server with Claude Code
Common issues when connecting WHOOP to Claude Code through the Vinkius, and how to resolve them.
Command not found: claude
npm install -g @anthropic-ai/claude-codeConnection timeout
WHOOP + Claude Code FAQ
Common questions about integrating WHOOP MCP Server with Claude Code.
How do I add an MCP server to Claude Code?
claude mcp add --transport http "" in your terminal. Claude Code registers the server and discovers all tools immediately.Can Claude Code run MCP tools in headless mode?
How do I list all connected MCP servers?
claude mcp in your terminal to see all registered servers and their status, or type /mcp inside an active Claude Code session.Connect WHOOP with your favorite client
Step-by-step setup guides for every MCP-compatible client and framework:
Anthropic's native desktop app for Claude with built-in MCP support.
AI-first code editor with integrated LLM-powered coding assistance.
GitHub Copilot in VS Code with Agent mode and MCP support.
Purpose-built IDE for agentic AI coding workflows.
Autonomous AI coding agent that runs inside VS Code.
Anthropic's agentic CLI for terminal-first development.
Python SDK for building production-grade OpenAI agent workflows.
Google's framework for building production AI agents.
Type-safe agent development for Python with first-class MCP support.
TypeScript toolkit for building AI-powered web applications.
TypeScript-native agent framework for modern web stacks.
Python framework for orchestrating collaborative AI agent crews.
Leading Python framework for composable LLM applications.
Data-aware AI agent framework for structured and unstructured sources.
Microsoft's framework for multi-agent collaborative conversations.
Connect WHOOP to Claude Code
Get your token, paste the configuration, and start using 11 tools in under 2 minutes. No API key management needed.