WHOOP MCP Server for Mastra AI 11 tools — connect in under 2 minutes
Mastra AI is a TypeScript-native agent framework built for modern web stacks. Connect WHOOP through the Vinkius and Mastra agents discover all tools automatically — type-safe, streaming-ready, and deployable anywhere Node.js runs.
ASK AI ABOUT THIS MCP SERVER
Vinkius supports streamable HTTP and SSE.
import { Agent } from "@mastra/core/agent";
import { createMCPClient } from "@mastra/mcp";
import { openai } from "@ai-sdk/openai";
async function main() {
// Your Vinkius token — get it at cloud.vinkius.com
const mcpClient = await createMCPClient({
servers: {
"whoop": {
url: "https://edge.vinkius.com/[YOUR_TOKEN_HERE]/mcp",
},
},
});
const tools = await mcpClient.getTools();
const agent = new Agent({
name: "WHOOP Agent",
instructions:
"You help users interact with WHOOP " +
"using 11 tools.",
model: openai("gpt-4o"),
tools,
});
const result = await agent.generate(
"What can I do with WHOOP?"
);
console.log(result.text);
}
main();
* Every MCP server runs on Vinkius-managed infrastructure inside AWS - a purpose-built runtime with per-request V8 isolates, Ed25519 signed audit chains, and sub-40ms cold starts optimized for native MCP execution. See our infrastructure
About WHOOP MCP Server
Connect your WHOOP account to any AI agent and access your personal health data through natural conversation.
Mastra's agent abstraction provides a clean separation between LLM logic and WHOOP tool infrastructure. Connect 11 tools through the Vinkius and use Mastra's built-in workflow engine to chain tool calls with conditional logic, retries, and parallel execution — deployable to any Node.js host in one command.
What you can do
- Profile — View your WHOOP profile and body measurements (height, weight, max HR)
- Cycles — Browse your 24-hour WHOOP cycles combining sleep, strain and recovery
- Sleep — Analyze sleep data with stages (light, deep, REM), duration and performance
- Recovery — Track recovery scores, HRV, resting heart rate and sleep balance
- Workouts — Review workout data with strain, heart rate zones, duration and calories
- Pagination — Navigate through historical data with date ranges and pagination tokens
The WHOOP MCP Server exposes 11 tools through the Vinkius. Connect it to Mastra AI in under two minutes — no API keys to rotate, no infrastructure to provision, no vendor lock-in. Your configuration, your data, your control.
How to Connect WHOOP to Mastra AI via MCP
Follow these steps to integrate the WHOOP MCP Server with Mastra AI.
Install dependencies
Run npm install @mastra/core @mastra/mcp @ai-sdk/openai
Replace the token
Replace [YOUR_TOKEN_HERE] with your Vinkius token
Run the agent
Save to agent.ts and run with npx tsx agent.ts
Explore tools
Mastra discovers 11 tools from WHOOP via MCP
Why Use Mastra AI with the WHOOP MCP Server
Mastra AI provides unique advantages when paired with WHOOP through the Model Context Protocol.
Mastra's agent abstraction provides a clean separation between LLM logic and tool infrastructure — add WHOOP without touching business code
Built-in workflow engine chains MCP tool calls with conditional logic, retries, and parallel execution for complex automation
TypeScript-native: full type inference for every WHOOP tool response with IDE autocomplete and compile-time checks
One-command deployment to any Node.js host — Vercel, Railway, Fly.io, or your own infrastructure
WHOOP + Mastra AI Use Cases
Practical scenarios where Mastra AI combined with the WHOOP MCP Server delivers measurable value.
Automated workflows: build multi-step agents that query WHOOP, process results, and trigger downstream actions in a typed pipeline
SaaS integrations: embed WHOOP as a first-class tool in your product's AI features with Mastra's clean agent API
Background jobs: schedule Mastra agents to query WHOOP on a cron and store results in your database automatically
Multi-agent systems: create specialist agents that collaborate using WHOOP tools alongside other MCP servers
WHOOP MCP Tools for Mastra AI (11)
These 11 tools become available when you connect WHOOP to Mastra AI via MCP:
get_body_measurement
Useful for tracking physical metrics alongside your WHOOP data. Get your body measurement data
get_cycle
Includes sleep, recovery, strain and heart rate metrics for that 24-hour period. Get a specific WHOOP cycle by ID
get_cycle_recovery
Includes recovery score, resting heart rate, HRV (heart rate variability), sleep balance and strain balance. Get recovery data for a specific WHOOP cycle
get_cycle_sleep
Includes sleep duration, stages (light, deep, REM, awake), disturbances and sleep performance percentage. Get sleep data for a specific WHOOP cycle
get_cycles
Cycles represent 24-hour periods of recovery and strain data. Each cycle includes sleep, recovery, strain and heart rate metrics. Supports date range filtering with start/end in ISO 8601 format. Pagination: max 25 results, use nextToken for more. Get your WHOOP cycle data
get_profile
Use this to verify your authentication is working and get your user ID for other endpoints. Get your WHOOP profile info
get_recovery
Supports date range filtering. Pagination: max 25 results per request. Get your WHOOP recovery data
get_sleep
Supports date range filtering. Pagination: max 25 results. Get your WHOOP sleep data
get_sleep_by_id
Includes full sleep stages, disturbances, respiratory rate and sleep performance. Get a specific WHOOP sleep record by ID
get_workout
Includes strain score, duration, heart rate zones, calories burned and GPS data if available. Get a specific WHOOP workout by ID
get_workouts
Supports date range filtering. Pagination: max 25 results. Get your WHOOP workout data
Example Prompts for WHOOP in Mastra AI
Ready-to-use prompts you can give your Mastra AI agent to start working with WHOOP immediately.
"Show me my recovery score from today."
"How did I sleep last night?"
"Show me my workouts from this week."
Troubleshooting WHOOP MCP Server with Mastra AI
Common issues when connecting WHOOP to Mastra AI through the Vinkius, and how to resolve them.
createMCPClient not exported
npm install @mastra/mcpWHOOP + Mastra AI FAQ
Common questions about integrating WHOOP MCP Server with Mastra AI.
How does Mastra AI connect to MCP servers?
MCPClient with the server URL and pass it to your agent. Mastra discovers all tools and makes them available with full TypeScript types.Can Mastra agents use tools from multiple servers?
Does Mastra support workflow orchestration?
Connect WHOOP with your favorite client
Step-by-step setup guides for every MCP-compatible client and framework:
Anthropic's native desktop app for Claude with built-in MCP support.
AI-first code editor with integrated LLM-powered coding assistance.
GitHub Copilot in VS Code with Agent mode and MCP support.
Purpose-built IDE for agentic AI coding workflows.
Autonomous AI coding agent that runs inside VS Code.
Anthropic's agentic CLI for terminal-first development.
Python SDK for building production-grade OpenAI agent workflows.
Google's framework for building production AI agents.
Type-safe agent development for Python with first-class MCP support.
TypeScript toolkit for building AI-powered web applications.
TypeScript-native agent framework for modern web stacks.
Python framework for orchestrating collaborative AI agent crews.
Leading Python framework for composable LLM applications.
Data-aware AI agent framework for structured and unstructured sources.
Microsoft's framework for multi-agent collaborative conversations.
Connect WHOOP to Mastra AI
Get your token, paste the configuration, and start using 11 tools in under 2 minutes. No API key management needed.