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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Core Strength Surf Requirements with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Calculate the physical demands of your next surf session.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 4 capabilities

The complete Core Strength Surf Requirements capability set.

These are the exact actions your AI can choose when you ask it to work with Core Strength Surf Requirements.

Capability set01 / 01

01-04

4 capabilities in this set.

Part of 4 available through Core Strength Surf Requirements.

  1. 01

    Get endurance needs

    This capability determines how long your core can maintain stability before fatigue starts affecting your performance.

  2. 02

    Get strength requirements

    This capability calculates the peak core strength you need to stay stable against wave forces and equipment leverage.

  3. 03

    Get style profile

    This capability provides specific biomechanical multipliers based on the surfing style you choose.

  4. 04

    Get training load

    This capability calculates the total physical work you need to complete to prepare for specific surfing conditions.

One connector, every AI

Core Strength Surf Requirements works with the most popular AI clients.

These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.

ClaudeClaudeChatGPTChatGPTGeminiGeminiPerplexityPerplexityGrokGrokMicrosoft CopilotMicrosoft CopilotCursorCursorVS CodeVS CodeWindsurfWindsurfJetBrainsJetBrainsClineClineLangChainLangChainVercel AI SDKVercel AI SDKLovableLovableZ.aiZ.aiRaycastRaycastQwen CodeQwen CodeKimi CodeKimi CodeLe ChatLe Chat

Building your own app? The connector is yours to use.

You don't need a client to put Core Strength Surf Requirements to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Core Strength Surf Requirements, so you can see the experience inside your AI.

It does not authenticate your account with Core Strength Surf Requirements. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Core Strength Surf Requirements Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_3dfD2PuWKHWKfoW0CyfaTjqv8ZVEMH8ySlmv7We7/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Core Strength Surf Requirements capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "core-strength-surf-requirements-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_3dfD2PuWKHWKfoW0CyfaTjqv8ZVEMH8ySlmv7We7/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

Guided setup for Claude? How to give Claude access to Core Strength Surf Requirements

See all the AI clients this connector works with ↑

Who it's for

Built for the work Core Strength Surf Requirements owners hand off.

This is for surfers who want to use data to drive their physical training.

  • 01

    Surfers

    They ask the AI to calculate specific training loads for upcoming trips.

  • 02

    Surf Coaches

    They use the biomechanical data to design periodized training programs for athletes.

  • 03

    Strength Coaches

    They hand off the physical requirements to their programming software.

FAQ

Questions Core Strength Surf Requirements owners ask.

  • 01

    How does this MCP calculate strength needs?

    It analyzes wave power, board size, and the difficulty of maneuvers to find the peak core strength required for stability.

  • 02

    Can I use this to plan my weekly workouts?

    Yes, you can use the training load capability to calculate the total physical work needed for your target conditions.

  • 03

    Does it account for different types of surfboards?

    Yes, the capability uses board size and equipment leverage to determine the necessary core strength.

  • 04

    What clients can I use this with?

    You can use this with any MCP-compatible client like Claude, Cursor, or Windsurf.

  • 05

    How does surfing style affect the results?

    The MCP uses specific biomechanical multipliers based on your chosen surfing style to adjust the requirements.

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