Use Rep Max Table Generator with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Generates complete rep max percentage tables, intensity zones, and warm-up sequences.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Rep Max Table Generator capability set.
These are the exact actions your AI can choose when you ask it to work with Rep Max Table Generator.
01-04
4 capabilities in this set.
Part of 4 available through Rep Max Table Generator.
- 01
Calculate warmup sequence
- 02
Estimate one rep max
- 03
Generate rep table
- 04
Get zone recommendations
One connector, every AI
Rep Max Table Generator works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Rep Max Table Generator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Rep Max Table Generator, so you can see the experience inside your AI.
It does not authenticate your account with Rep Max Table Generator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Rep Max Table Generator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_qikb6Us8JZvgxJqB4Gqg5QTvBfEPWAlPIunHoGEg/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Rep Max Table Generator capabilities are ready to use.
{
"mcpServers": {
"rep-max-table-generator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_qikb6Us8JZvgxJqB4Gqg5QTvBfEPWAlPIunHoGEg/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Rep Max Table Generator
FAQ
Questions Rep Max Table Generator owners ask.
- 01
How do I estimate my 1RM?
You can use the estimate_one_rep_max capability by providing the weight you lifted and the number of repetitions you completed.
- 02
Can I get specific weights for hypertrophy training?
Yes, use get_zone_recommendations with the target goal set to 'hypertrophy' to find the ideal weight and rep ranges.
- 03
Does this capability provide warm-up sets?
Yes, the calculate_warmup_sequence capability generates a progressive series of sets to prepare you for your target weight.
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