Use Sleep Debt Accumulator with your AI.
Connect your account once and let the AI you already use work with it, without building another integration. Turn your sleep logs into actionable recovery schedules.
Developed, maintained, and hosted by Vinkius.
MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED
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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.
Complete set · 4 capabilities
The complete Sleep Debt Accumulator capability set.
These are the exact actions your AI can choose when you ask it to work with Sleep Debt Accumulator.
01-04
4 capabilities in this set.
Part of 4 available through Sleep Debt Accumulator.
- 01
Calculate recovery plan
This capability builds a specific schedule to help you pay back your sleep debt. It tells you exactly how much sleep you need to add to your nights to reach a zero deficit.
- 02
Evaluate performance impact
This capability measures how your current sleep deficit is affecting your ability to function. It translates your sleep debt into a clear picture of your cognitive and physical impairment.
- 03
Get current debt
This capability provides your immediate sleep deficit status. It calculates your total accumulated debt based on your recent sleep logs.
- 04
Simulate debt projection
This capability forecasts your future sleep debt levels. It shows you what your deficit will look like if you continue your current sleep patterns.
One connector, every AI
Sleep Debt Accumulator works with the most popular AI clients.
These are the most popular clients, each with a step-by-step guide: one link, set up once, with governance and visibility built in. And because everything runs on the MCP standard, the same connection also works in any other compatible client — nothing to rebuild.
Claude
ChatGPT
Gemini
Perplexity
Grok
Microsoft Copilot
Cursor
VS Code
Windsurf
JetBrains
Cline
LangChain
Vercel AI SDK
Lovable
Z.ai
Raycast
Qwen Code
Kimi Code
Le ChatBuilding your own app? The connector is yours to use.
You don't need a client to put Sleep Debt Accumulator to work: the same hosted connection plugs into your own applications and agent code, with the same governance on every request. Build with it, chat with it — one connection for both.
Observed, not estimated
983ms average. Fast in production.
Sleep Debt Accumulator is checked daily against the live service.
- Fastest day
- 983ms
- Slowest day
- 983ms
- 14-day trend
- Stable0%
Connect your client
One URL. Every client.
Activate the Connector, copy your link, and paste it into the client you already use. 4 capabilities arrive ready to run.
Preview access · not provider authentication
The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Sleep Debt Accumulator, so you can see the experience inside your AI.
It does not authenticate your account with Sleep Debt Accumulator. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.
Sleep Debt Accumulator Connector
You're all set. Choose your MCP client and follow the setup instructions.
https://edge.vinkius.com/vk_preview_uTt8QlQ3iBM468vMZKhETHBRsZPuBogNFgVy3Lur/mcpClaude Desktop
Follow the steps below to connect in seconds.
- 1In Claude Desktop, open Settings → Connectors.
- 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
- 3Click Add and start a new chat — Sleep Debt Accumulator capabilities are ready to use.
{
"mcpServers": {
"sleep-debt-accumulator-mcp": {
"url": "https://edge.vinkius.com/vk_preview_uTt8QlQ3iBM468vMZKhETHBRsZPuBogNFgVy3Lur/mcp"
}
}
}
Claude
ChatGPT
Cursor
VS Code
Windsurf
Claude Code
JetBrains
Cline
Step-by-step instructions for each client are in the guide. How to connect
Guided setup for Claude? How to give Claude access to Sleep Debt Accumulator
Who it's for
Built for the work Sleep Debt Accumulator owners hand off.
This MCP is built for anyone who needs to manage high-performance cognitive or physical output through better sleep management.
- 01
Athletes
They hand off sleep logs to the agent to manage physical recovery and training readiness.
- 02
Knowledge Workers
They use the agent to track how sleep deficits are impacting their focus and daily productivity.
- 03
Health Enthusiasts
They use the agent to turn raw physiological data into actionable wellness plans.
FAQ
Questions Sleep Debt Accumulator owners ask.
- 01
How does this MCP calculate sleep debt?
It uses a physiological sleep model to compare your actual sleep against your required sleep needs.
- 02
Can I use this with Claude or Cursor?
Yes, this MCP works with any MCP-compatible client including Claude, Cursor, and Windsurf.
- 03
What is a recovery plan?
A recovery plan is a schedule generated by the capability that tells you how much extra sleep you need to reach zero debt.
- 04
Can the AI predict my future fatigue?
Yes, the simulate_debt_projection capability allows your agent to forecast what your debt will look like if you continue your current patterns.
- 05
Does this MCP host my data?
Vinkius hosts the MCP and manages the connection, allowing your agent to interact with the sleep model directly.
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