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ClaudeChatGPTPerplexityGeminiMicrosoft CopilotRaycastMeta AIGrokZ.aiQwenKimi
DeepSeekMistralCursorVS CodeWindsurfJetBrainsClineLovableVercel AI SDKLangChain

Use Strength Standards Checker with your AI.

Connect your account once and let the AI you already use work with it, without building another integration. Classify weightlifting strength levels and predict future milestones.

Included with plan

Ask AI about this Connector

Developed, maintained, and hosted by Vinkius.

MCP VERIFIED · PRODUCTION READY · VINKIUS GUARANTEED

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Works with modern AI clients that support MCP, including ChatGPT, Claude, Cursor, and more.

ChatGPTClaudeCursorPerplexityGeminiMicrosoft CopilotRaycastMeta AI

Complete set · 3 capabilities

The complete Strength Standards Checker capability set.

These are the exact actions your AI can choose when you ask it to work with Strength Standards Checker.

Capability set01 / 01

01-03

3 capabilities in this set.

Part of 3 available through Strength Standards Checker.

  1. 01

    Check strength level

    Check current strength level based on a lift

  2. 02

    Get supported benchmarks

    Retrieve supported exercises and sexes

  3. 03

    Calculate next milestone

    Calculate weight needed for next strength tier

Observed, not estimated

631ms average. Fast in production.

Strength Standards Checker is checked daily against the live service.

Daily averagePeak 826ms
Aug 20Today
Fastest day
479ms
Slowest day
826ms
14-day trend
Slowing+19%

Connect your client

One URL. Every client.

Activate the Connector, copy your link, and paste it into the client you already use. 3 capabilities arrive ready to run.

Preview access · not provider authentication

The vk_preview_* token belongs to Vinkius preview infrastructure. It lets Claude discover and display the capabilities of Strength Standards Checker, so you can see the experience inside your AI.

It does not authenticate your account with Strength Standards Checker. Actions requiring credentials or live account data may not run until you activate the Connector and authorize the service.

Strength Standards Checker Connector

You're all set. Choose your MCP client and follow the setup instructions.

Connector linkhttps://edge.vinkius.com/vk_preview_6OHy96uVDFgIzTgu2wGojqFIIscPzliJ70qxFNEY/mcp

Claude Desktop

Follow the steps below to connect in seconds.

  1. 1In Claude Desktop, open Settings → Connectors.
  2. 2Click “Add custom connector” and paste the connector link above as the remote MCP server URL.
  3. 3Click Add and start a new chat — Strength Standards Checker capabilities are ready to use.
Configuration · claude_desktop_config.jsonCopy
{
  "mcpServers": {
    "strength-standards-checker-mcp": {
      "url": "https://edge.vinkius.com/vk_preview_6OHy96uVDFgIzTgu2wGojqFIIscPzliJ70qxFNEY/mcp"
    }
  }
}
  • Claude
  • ChatGPT
  • Cursor
  • VS Code
  • Windsurf
  • Claude Code
  • JetBrains
  • Cline

Step-by-step instructions for each client are in the guide. How to connect

FAQ

Questions Strength Standards Checker owners ask.

  • 01

    How is my strength level calculated?

    The capability calculates your relative strength by dividing the weight lifted by your body weight and compares this ratio against established benchmarks for your specific exercise and sex.

  • 02

    What exercises are supported?

    Currently, the capability supports Squat, Bench Press, Deadlift, Overhead Press, and Power Clean.

  • 03

    Can I predict my next strength milestone?

    Yes, by using the calculate_next_milestone capability, you can find out the target weight required to reach your next progression tier.

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